Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.1 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 26.6 mg |
| Sodium | 151.5 mg |
| Potassium | 392.8 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 8.3 g |
| Sugars | 16.0 g |
| Protein | 22.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.5 % |
| Calcium | 12.5 % |
| Copper | 21.1 % |
| Folate | 11.6 % |
| Iron | 23.7 % |
| Magnesium | 19.8 % |
| Manganese | 47.9 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 5.3 % |
| Selenium | 10.2 % |
| Thiamin | 9.2 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pure Protein Power Bars
View the full Pure Protein Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pure Protein Power Bars
106 calories of Goodness Of Goji Trail Mix (1/3 cup), (21.25 gram(s))
87 calories of Peanut Butter, chunk style, (0.06 cup)
35 calories of Jake's, Soy Nuts- roasted salted, (0.25 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Soy protein isolate, potassium type, (0.25 oz)
16 calories of Honey, (0.25 tbsp)
15 calories of Flaxseed, (0.25 tbsp)
14 calories of Bob's Red Mill Sweet White Rice Flour, (0.02 cup)
14 calories of Vital wheat gluten, (3.75 grams)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Chia Seed , (0.25 tbsp)
12 calories of Mori-Nu, Tofu, silken, soft, (21.25 grams)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
11 calories of Amaranth Grain, 1/4 cup, (0.06 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Wheat germ, crude, (0.02 cup)
3 calories of Oat Bran, (0.03 cup)
1 calories of Trader Joe's 100% Cranberry Juice, (0.13 oz)
Calories per serving of Pure Protein Power Bars
106 calories of Goodness Of Goji Trail Mix (1/3 cup), (21.25 gram(s))
87 calories of Peanut Butter, chunk style, (0.06 cup)
35 calories of Jake's, Soy Nuts- roasted salted, (0.25 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Soy protein isolate, potassium type, (0.25 oz)
16 calories of Honey, (0.25 tbsp)
15 calories of Flaxseed, (0.25 tbsp)
14 calories of Bob's Red Mill Sweet White Rice Flour, (0.02 cup)
14 calories of Vital wheat gluten, (3.75 grams)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Chia Seed , (0.25 tbsp)
12 calories of Mori-Nu, Tofu, silken, soft, (21.25 grams)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
11 calories of Amaranth Grain, 1/4 cup, (0.06 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Wheat germ, crude, (0.02 cup)
3 calories of Oat Bran, (0.03 cup)
1 calories of Trader Joe's 100% Cranberry Juice, (0.13 oz)
Calories in Similar Recipes
- These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted...