Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 5.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.8 g
Cholesterol 0.8 mg
Sodium 580.9 mg
Potassium 325.2 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.4 g
Sugars 1.0 g
Protein 2.1 g
Vitamin A 51.1 %
Vitamin B-12 0.7 %
Vitamin B-6 7.8 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.7 %
Copper 3.6 %
Folate 10.1 %
Iron 5.4 %
Magnesium 5.1 %
Manganese 12.1 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 4.8 %
Riboflavin 3.4 %
Selenium 2.2 %
Thiamin 4.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Cabbage, Carrots & Parsley

View the full Braised Cabbage, Carrots & Parsley Recipe & Instructions
Submitted by: CORNWALLCATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Cabbage, Carrots & Parsley

47 calories of MARGARINE, Fleishman's Olive Oil Spread, (0.67 serving)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

8 calories of Carrots, raw, (0.33 medium)

4 calories of Caraway Seed, (0.17 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of salt, table, (0.17 tsp)


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