Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.8 mg |
| Sodium | 580.9 mg |
| Potassium | 325.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.0 g |
| Protein | 2.1 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.7 % |
| Copper | 3.6 % |
| Folate | 10.1 % |
| Iron | 5.4 % |
| Magnesium | 5.1 % |
| Manganese | 12.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.4 % |
| Selenium | 2.2 % |
| Thiamin | 4.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Cabbage, Carrots & Parsley
View the full Braised Cabbage, Carrots & Parsley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Cabbage, Carrots & Parsley
47 calories of MARGARINE, Fleishman's Olive Oil Spread, (0.67 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Caraway Seed, (0.17 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of salt, table, (0.17 tsp)
Calories per serving of Braised Cabbage, Carrots & Parsley
47 calories of MARGARINE, Fleishman's Olive Oil Spread, (0.67 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Caraway Seed, (0.17 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of salt, table, (0.17 tsp)