Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.7
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 467.6 mg
Potassium 256.2 mg
Total Carbohydrate 58.8 g
Dietary Fiber 4.7 g
Sugars 3.2 g
Protein 5.7 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.4 %
Copper 5.6 %
Folate 6.7 %
Iron 3.2 %
Magnesium 4.1 %
Manganese 49.4 %
Niacin 1.7 %
Pantothenic Acid 2.1 %
Phosphorus 8.3 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New fashioned Old-fashioned Blackberry Pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New fashioned Old-fashioned Blackberry Pudding

65 calories of Flour Plain Doves Gluten & Wheat Free , (18.33 gram)

46 calories of Xylitol Perfect Sweet, (19.17 gram(s))

39 calories of Blackberries, fresh, (75 grams)

30 calories of Xylitol Perfect Sweet, (12.50 gram(s))

25 calories of Yoghurt Alpro Soya Organic (serving=125g), (41.67 gram)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Egg Substitute Ogran, (0.17 serving)

1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.