Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 86.1 mg |
| Sodium | 401.9 mg |
| Potassium | 511.1 mg |
| Total Carbohydrate | 78.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 11.7 g |
| Protein | 26.0 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 54.2 % |
| Vitamin D | 21.5 % |
| Vitamin E | 7.7 % |
| Calcium | 8.3 % |
| Copper | 9.4 % |
| Folate | 2.3 % |
| Iron | 25.4 % |
| Magnesium | 10.6 % |
| Manganese | 9.1 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 2.0 % |
| Selenium | 30.9 % |
| Thiamin | 2.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ken's Greek shrimp, tomatoes, cucumber, artichokes
View the full Ken's Greek shrimp, tomatoes, cucumber, artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ken's Greek shrimp, tomatoes, cucumber, artichokes
286 calories of Wild rice raw, (0.50 cup)
75 calories of Olive Oil, (0.63 tbsp)
60 calories of Shrimp, raw, (2 oz)
27 calories of Roma Tomato 1 medium Raw, (112.50 gram(s))
23 calories of Progresso Artichoke heart, (0.38 serving)
19 calories of Contadina Organic Tomato Paste, (0.75 oz)
13 calories of KC Masterpiece Lemon Pepper Marinade, (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Garlic Raw tbl, (0.38 tbsp)
4 calories of Cucumber with peel, raw, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Contadina (Tomato Sauce), (0.50 oz)
0 calories of Basil, (0.25 tbsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Cavender's Greek Seasoning, (0.13 tsp)
Calories per serving of Ken's Greek shrimp, tomatoes, cucumber, artichokes
286 calories of Wild rice raw, (0.50 cup)
75 calories of Olive Oil, (0.63 tbsp)
60 calories of Shrimp, raw, (2 oz)
27 calories of Roma Tomato 1 medium Raw, (112.50 gram(s))
23 calories of Progresso Artichoke heart, (0.38 serving)
19 calories of Contadina Organic Tomato Paste, (0.75 oz)
13 calories of KC Masterpiece Lemon Pepper Marinade, (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Garlic Raw tbl, (0.38 tbsp)
4 calories of Cucumber with peel, raw, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Contadina (Tomato Sauce), (0.50 oz)
0 calories of Basil, (0.25 tbsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Cavender's Greek Seasoning, (0.13 tsp)