Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.1 mg |
| Sodium | 96.2 mg |
| Potassium | 91.9 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.6 g |
| Protein | 3.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 3.6 % |
| Folate | 2.9 % |
| Iron | 2.9 % |
| Magnesium | 2.4 % |
| Manganese | 7.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 3.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread/Muffin
View the full Banana Bread/Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread/Muffin
40 calories of No Name Whole Wheat Flour, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Egg white, large, (0.35 serving)
3 calories of No Name Unsweetened Apple Sauce, (0.03 cup)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of vinager, (0 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (4.24 tsp)
Calories per serving of Banana Bread/Muffin
40 calories of No Name Whole Wheat Flour, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Egg white, large, (0.35 serving)
3 calories of No Name Unsweetened Apple Sauce, (0.03 cup)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of vinager, (0 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (4.24 tsp)