Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 407.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 7.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.0 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deli flat cheese pizza
View the full Deli flat cheese pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deli flat cheese pizza
50 calories of Deli flats 7 grain, (0.50 serving)
26 calories of fat free shredded mozzarella, (0.13 cup)
23 calories of mushroom pasta sauce, (0.13 cup)
Calories per serving of Deli flat cheese pizza
50 calories of Deli flats 7 grain, (0.50 serving)
26 calories of fat free shredded mozzarella, (0.13 cup)
23 calories of mushroom pasta sauce, (0.13 cup)