Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.5 mg |
| Potassium | 279.3 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.3 g |
| Protein | 11.8 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 150.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 5.3 % |
| Copper | 13.0 % |
| Folate | 3.8 % |
| Iron | 11.2 % |
| Magnesium | 1.0 % |
| Manganese | 6.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 14.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacos - Veggie Style
View the full Tacos - Veggie Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacos - Veggie Style
110 calories of 1 oz. Grated Pepper Jack Cheese, (1 oz)
109 calories of Trader Joe's - Taco Shells, (1.67 serving)
80 calories of Olive Oil, (0.67 tbsp)
56 calories of Beans - black beans - 15.5 oz., (2.50 oz)
20 calories of Corn - Del Monte Whole Kernel Corn, (0.17 cup)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Crimini Mushroom, (1.67 oz)
10 calories of Zucchini fresh (medium), (65.33 gram(s))
8 calories of Fresh Cuts Fresh Salsa, (3.33 tbsp)
2 calories of Green Onion, (0.08 cup)
0 calories of Cilantro, (0.08 cup)
Calories per serving of Tacos - Veggie Style
110 calories of 1 oz. Grated Pepper Jack Cheese, (1 oz)
109 calories of Trader Joe's - Taco Shells, (1.67 serving)
80 calories of Olive Oil, (0.67 tbsp)
56 calories of Beans - black beans - 15.5 oz., (2.50 oz)
20 calories of Corn - Del Monte Whole Kernel Corn, (0.17 cup)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Crimini Mushroom, (1.67 oz)
10 calories of Zucchini fresh (medium), (65.33 gram(s))
8 calories of Fresh Cuts Fresh Salsa, (3.33 tbsp)
2 calories of Green Onion, (0.08 cup)
0 calories of Cilantro, (0.08 cup)