Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.8 mg |
| Sodium | 354.8 mg |
| Potassium | 47.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.1 % |
| Folate | 5.7 % |
| Iron | 5.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.8 % |
| Thiamin | 5.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baking Powder Biscuits with Flax by Jen
View the full Baking Powder Biscuits with Flax by Jen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baking Powder Biscuits with Flax by Jen
82 calories of Shortening, Earth Balance Natural - One Stick (7 TBSP), (0.09 serving)
56 calories of Flour, White, Unbleached, (0.14 cup)
24 calories of GOLDEN Flax Seed (GROUND) Bob's Red Mill Organic, (0.05 cup)
7 calories of Milk, 1%, (0.07 cup)
4 calories of Sugar (1 tsp), (0.27 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Sea Salt (Lifestream brand), (0.09 tsp)
Calories per serving of Baking Powder Biscuits with Flax by Jen
82 calories of Shortening, Earth Balance Natural - One Stick (7 TBSP), (0.09 serving)
56 calories of Flour, White, Unbleached, (0.14 cup)
24 calories of GOLDEN Flax Seed (GROUND) Bob's Red Mill Organic, (0.05 cup)
7 calories of Milk, 1%, (0.07 cup)
4 calories of Sugar (1 tsp), (0.27 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Sea Salt (Lifestream brand), (0.09 tsp)