Awesome Veggie Summer Salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 116.5
- Total Fat: 6.7 g
- Cholesterol: 14.0 mg
- Sodium: 231.2 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.3 g
- Protein: 4.2 g
View full nutritional breakdown of Awesome Veggie Summer Salad calories by ingredient
Introduction
Crunchy, crispy, tangy, tasty!! Crunchy, crispy, tangy, tasty!!Number of Servings: 14
Ingredients
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1 large cucumber, chopped
3 roma tomatoes, chopped
1 summer squash, chopped
10 baby carrots, grated
1.5 cups cooked black beans
2 oz. shredded cheddar cheese
2 oz. shredded monterey jack cheese
3/4 cup Miracle Whip
1/4 cup sour cream
4 Tbsp. Rice Vinegar
salt, pepper, garlic powder, onion powder to taste
Directions
Add all ingredients together in a large bowl. Mix and serve!!
Number of Servings: 14
Recipe submitted by SparkPeople user QUETZALGIRL.
Number of Servings: 14
Recipe submitted by SparkPeople user QUETZALGIRL.
Member Ratings For This Recipe
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BRANDTSGIRL
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GETTINGSLIM07
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CATRAN
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MARTINEAUJ
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BARBIE042