Green Tea Smoothie - low fat

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 210.5

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 55.5 g
Dietary Fiber: 4.8 g
Protein: 1.4 g

View full nutritional breakdown of Green Tea Smoothie - low fat calories by ingredient

Introduction

I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food! I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

*3/4 cup brewed green tea, chilled (made with 3 tea bags)

*1 cup frozen berries, any kind or mixed

*1/2 large banana, sliced

1.5 tbsp honey

Directions

Mix all ingredients in a blender until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ORANGECOWCAT.