AnJs Home-made Lower Fat Pizza

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 339.7

Total Fat: 8.5 g
Cholesterol: 25.1 mg
Sodium: 1,033.2 mg
Total Carbs: 42.2 g
Dietary Fiber: 7.4 g
Protein: 17.2 g

View full nutritional breakdown of AnJs Home-made Lower Fat Pizza calories by ingredient

Introduction

This is our attempt at enjoying pizza and still trying to mind our mission. Hope you enjoy. This is our attempt at enjoying pizza and still trying to mind our mission. Hope you enjoy.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 4

Ingredients

Boboli Original Italian Pizza Crust 100% Whole Wheat (1 serving = 1/4 of Crust)

Weight Watchers Reduced Fat Shredded Mozzarella (Serving 1/3 cup (28g)), 0.67 cup

Boboli original pizza sauce (serving=1/2 pouch=1/4 cup), 0.5 cup

Kroger turkey pepperoni (15 slices), 1 serving

Ham John Morrell Slices Diced 96% FF 2 oz., 1 serving

Onion (Raw) Thin, 1/4 cup

Green Peppers Thin (bell peppers), .25 cup, strips

Mushrooms, fresh, .25 slices

Black Olives, canned (small-extra large), 2 tbsp

Green Olives, (2 Tbs (16 grams))

Mezzetta Jalapeno Peppers, .25 cup, sliced

Directions

Pre-heat the oven and cookie sheet to 450 for at least 30 minutes to make sure it will hold the heat. Put sauce on crust top with cheese and add toppings. Slide pizza onto pre-heated cookie sheet and bake at 450 for 5-10 minutes until cheese is starting to toast and crust is golden on the edges. We cut it into 8 peices and eat 2 each.

Number of Servings: 4

Recipe submitted by SparkPeople user ANJNNO.