Mixed Berry Sorbet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 41.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.7 g
- Protein: 0.1 g
View full nutritional breakdown of Mixed Berry Sorbet calories by ingredient
Introduction
Easy, tasty, good-for-you dessert! Easy, tasty, good-for-you dessert!Number of Servings: 6
Ingredients
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1 bag (12 oz) frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
1/2 cup unsweetened apple juice
1/4 cup orange juice
1 tbsp Splenda
2 tsp real vanilla extract
Directions
Thaw frozen berries in package.
Place thawed berries, juices, Splenda and vanilla extract into blender and blend until liquified.
Strain berry-juice mixture through small sieve (to remove seeds) into a flat, freezer-safe container (I use a 9x9 Pyrex dish).
Cover with plastic wrap, making sure wrap touches entire surface and freeze for about an hour, or until firm. Serve with a sprig of fresh mint, if desired.
If frozen longer than an hour, you may need to allow the sorbet to stand at room temperature for it to soften enough to serve.
Also makes great popsicles or ice cubes for fruit drinks!
Number of Servings: 6
Recipe submitted by SparkPeople user SPAETZLE.
Place thawed berries, juices, Splenda and vanilla extract into blender and blend until liquified.
Strain berry-juice mixture through small sieve (to remove seeds) into a flat, freezer-safe container (I use a 9x9 Pyrex dish).
Cover with plastic wrap, making sure wrap touches entire surface and freeze for about an hour, or until firm. Serve with a sprig of fresh mint, if desired.
If frozen longer than an hour, you may need to allow the sorbet to stand at room temperature for it to soften enough to serve.
Also makes great popsicles or ice cubes for fruit drinks!
Number of Servings: 6
Recipe submitted by SparkPeople user SPAETZLE.
Member Ratings For This Recipe
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TAMOLIE
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FLUFFYSOX
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GABRIELLAH99
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SARAH2345
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POIFECT_NOT
I too made this and it is great did not add sweetener per my tastes but I think the serving size is way off this is more like 6 servings than 12 but the calories are low enough that if I figure it in I can eat 3or 4 servings a day and not blow my day - 7/3/08
Reply from SPAETZLE (7/9/08)
Serving size was something of a guesstimate, and I know I tended to go small on portion size with this. I used a small scoop for my serving - like a cookie dough scoop. Bigger than a melon baller, but smaller than an ice-cream scoop. 2 scoops.
Sorry about that.
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MAMAJOYTIMES2
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DEBBIEGGG
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PATRICIAANN46
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OHYESITSME1
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KIPPERJAZ
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WIGGLES6
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CGARRETT1025
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JESSICASP
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ANGIERASKIN
i love this recipe! have been using it in black ice tea & adds just a touch of fruitiness! next time i will use my tupperware popsicle molds & make popsicles! wonderful too for that craving for something sweet, without the guilt! also, wanted to add that I didn't use any sweetener in this recipe. - 5/19/09
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