Braised Peasant Chicken and Vegetables

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 391.3

Total Fat: 8.5 g
Cholesterol: 100.0 mg
Sodium: 432.1 mg
Total Carbs: 34.2 g
Dietary Fiber: 5.0 g
Protein: 22.5 g

View full nutritional breakdown of Braised Peasant Chicken and Vegetables calories by ingredient

Introduction

Easy to prepare, warm, delicious comfort food. Easy to prepare, warm, delicious comfort food.

Number of Servings: 6

Ingredients

1. 1 TBLS olive oil

2. 6 bone-in chicken thighs

3. 4 med potatoes, chopped

4. 2 large onions, chopped

5. 5-7 carrots, chopped

6. 3 tsp minced garlic

7. 3/4c chardonnay

8. 2 cups chicken broth

9. 2-3 sprigs fresh thyme

10. juice of one lemon

11. salt and pepper to taste

12. 3 medium tomatoes chopped

Directions

1. In a heavy skillet brown both sides of chicken in oil over med-high heat. Approx 15 minutes. Remove chicken and add potato, onion and carrots; cook approx 12 minutes.

2. Return chicken to pan with any juices and add remaining ingredients except tomatoes. Cover and simmer 20-25 minutes. Add chopped tomato and cook additional 5 minutes. 6 servings

I removed the chicken skin after cooking, it makes the dish more flavorful, but you can remove before cooking or even use chicken breasts. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user BSPROUT.