Gratin of Greens
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.9
- Total Fat: 5.0 g
- Cholesterol: 108.6 mg
- Sodium: 392.0 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.9 g
- Protein: 7.7 g
View full nutritional breakdown of Gratin of Greens calories by ingredient
Introduction
A healthy casserole for your enjoyment! A healthy casserole for your enjoyment!Number of Servings: 12
Ingredients
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10 cups leafy greens (kale, chard, spinach, collards)
6 eggs
1/2 cup bread crumbs
1/3 cup grated Parmesan or Romano cheese
1 tbsp oil
1 cup cooked rice
Directions
Chop greens and saute' in oil.
Drain and put in a greased oblong casserole (eg. 12x8x3). Stir in rice and beaten eggs.
Season with salt and pepper.
Sprinkle with bread crumbs and cheese.
Bake at 350*F for 25 minutes.
Note: a grated zucchini also tastes well in this dish.
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTIANE52.
Drain and put in a greased oblong casserole (eg. 12x8x3). Stir in rice and beaten eggs.
Season with salt and pepper.
Sprinkle with bread crumbs and cheese.
Bake at 350*F for 25 minutes.
Note: a grated zucchini also tastes well in this dish.
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTIANE52.
Member Ratings For This Recipe
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HEART2HAND2
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LOOPIESMURF
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PATRICIA441
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VGINNY
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MARISSA3950
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CAROLGC
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MINDCRUSHER1376
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MEMOM22
I used leftover brown rice and mixed in some kale. I sprinkled on vegan parmesan and no one in my family noticed. Considering it was the first time any of us had collards it was a decent introduction. I'll probably make it again, but just for myself. No one else is willing to eat greens again. - 5/26/12
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DONNARAEJ
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PROVERBS31JULIA
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COOLINJEANS
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LAVERNE15
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COOKIEKIKI
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RIVAS0461
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SAVVY315
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TAZZIE5
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CRUBYSAIL
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ASCOGGINS