Chicken Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.4
- Total Fat: 4.9 g
- Cholesterol: 31.2 mg
- Sodium: 609.8 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 3.1 g
- Protein: 12.4 g
View full nutritional breakdown of Chicken Curry calories by ingredient
Introduction
an old family recipe an old family recipeNumber of Servings: 4
Ingredients
-
1/4 C chopped onion
1 T butter
3 T flour
2 T curry powder
1/8 t ginger
1/2 t salt
1 C fat free chicken broth
1 C milk
1 C chopped cooked chicken breast
1/2 C raisins
1 apple, chopped
Directions
Saute the onion in the butter until soft. Add the flour and spices. Stir in the milk and the chicken broth, bring to a boil until thickened. Add the chicken, raisins and apple, and cook until heated through.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user ASRIFFE.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user ASRIFFE.
Member Ratings For This Recipe
-
LUV4CHOCOLATE
My husband, kids and I loved this! I used fat free milk and made a double batch. My family is already looking forward to eating it again tomorrow.
Update: Wow - this meal tastes even better the next day! AND my family has requested that we make this one a regular. Thank you again for sharing. - 2/1/10
-
KFCOOKE
I thought this was great! I added two cloves of minced garlic in with the onions (which I increased to half of a small onion chopped), an extra tablespoon of butter, and I left out the apple and raisins. I also cut up two, whole chicken breasts and cooked them with the sauce. Spices were perfect. - 7/2/09
-
HONEYBISES
-
69MUSTANG1
-
KISSMYHIPSBYBY
-
NOODLENATALIE
-
DIVANURSE
My husband and I loved this recipe. Since his trip to Jamaica, we have been searching for a great curry recipe, & this one is by far the best & easiest. I substituted cranberries for the raisins & added xtra garlic. I doubled everything xcpt the apple & spices--very good over Jasmine rice!! - 2/2/10
-
WAZAROO
-
AIBHINN
-
CD8850382
This was pretty good. I doubled everything and I added another tbs of curry, 1/2 a tbs of red chili (I don't like things too spicy), 1/2 tbs turmeric and 1/2tbs cardamom.
I left the apples and raisins out and put squash in it. It needs about 30 minutes or so of simmering to get the squash cooked. - 1/4/11
-
FAERIEWINGS
-
SHERRIE59
-
JANETWEIGHSLESS
-
DZAHORAN
-
HEYU1021
-
GIRLIEGIRL1149
-
STLSKYE
-
LUV2COOK10
-
AZMOMXTWO
-
KATHYJO56
-
CHRISTIEBELLE1
-
SRIVERS1
-
4CONNIESHEALTH
-
DAIZYSTARLITE
-
DJ4HEALTH
-
KATHRYNLFOSTER4
-
HOLLYM48
-
CHEF1789
-
DONTALYN
-
SHAMROCKY2K
-
STELLAROSE227
-
ROXEY12
-
BDEVILLA
-
CD13438798
My husband and I love Thai food and yellow curry, so I was excited to try this. :) What I love is that it's super simple, using ingredients I always have. 4 that convenience alone, it's a good recipe. Overall a yummy dish, will cut down on the salt next time. Added veggies, will add more next time! - 12/31/12
-
NIKKI_COLE91
-
CD12486745
-
FLORIDAJOE1
-
CD11204181
-
AZURELITE
-
DANCINGQUEENAK
-
SHAZZA172
-
PETERJELLY
-
DJSWIFE121110
-
KATE28578
-
DDAVIS55
-
CROCHETLOVER
-
VEROISME
I doubled the chicken since I needed more fat and protein, and I omitted the raisins since I am not crazy about raisins so I decided I could skip some carbs that way. I also used fresh ginger root and added a dash of cinnamon. It was soooo good. And I can't wait to experiment with it more!! - 4/1/11
-
ALLIE4993
-
VICKIG66
-
NACHILD
-
LINDAINALABAMA
-
LTSPIVEY84
-
JEANBURR
-
SWEETSSB12
-
SWEETLEXIE520
-
JANENE413
-
GYPSIILUV
-
BUNBUNBABY
-
AQUAJANE
-
MDEAL72
-
SMDUNFEE
-
LIANNASR
I have had this in my "Need to try dinner rotation" Cookbook for awhile now. Finally made it tonight. Loved it! The only thing I changed was it seemed a little flat to me so I added an 1/8 of a tsp of grated lemon zest. Which means I grated 1/4 of half of a lemon. It totally brightened it up. - 9/21/09
-
ALLADY1
-
CHELLE5382
-
UPSTAIRSMARJ
-
JIBBIE49
-
ZENGIRL62
-
IWORKING
-
SARAH2119
-
MEL4HIM
-
VIKTORIALYN
-
METAMORPH50
-
JUDYE14
-
ELYRIAWORMWOOD
-
JITTABUG118
-
CHESTERMO1
-
PEARLOI
-
CD1898454
-
KELLYANNECHAT
-
RACHNJAY
-
CLAUDIAJB
-
PAWTRACKS
-
CALLISTOLEE
-
HOTTIEWITHIN
-
AIRFORCEGRRL
-
ROXIESMOTHER
-
THIS-CHICK-FIT