Sandwich Wrap Pepperoni Pizza


3.8 of 5 (46)
editors choice
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 14.1 g
  • Cholesterol: 51.9 mg
  • Sodium: 1,817.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 27.6 g

View full nutritional breakdown of Sandwich Wrap Pepperoni Pizza calories by ingredient


Introduction

Tastes like yummy thin crust pizza! Tastes like yummy thin crust pizza!
Number of Servings: 1

Ingredients

    1 sandwich wrap in sundried tomato flavor (or any flavor that suits you)
    1/4 cup pizza sauce
    1/4 cup 2% milkfat mozzarella cheese
    17 turkey pepperoni slices
    5 jumbo olives, sliced

Directions

Preheat oven to 400*. Place cookie sheet in oven while pre-heating.
Place wrap on cookie sheet and place in oven for 2-5 minutes (watch to make sure does not burn just crisps).
Take out of oven and turn on broiler.
Place toppings on wrap.
Put under broiler for another 1-3 minutes or until done to your liking.
ENJOY!


Number of Servings: 1

Recipe submitted by SparkPeople user ANDRALA.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Very Good
    7 of 8 people found this review helpful
    I love this recipe, it's simple to make for a quick lunch. I actually top mine with spinach instead of olives and it's great. - 12/14/09


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    5 of 7 people found this review helpful
    Play nice and be nice. Not everyone has the same tastes or dietary restrictions and may be at a different stage in their journey. Recipe sounds delicious and I will be trying it with adjustments to fit my taste and needs. - 12/26/10


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    Incredible!
    4 of 4 people found this review helpful
    Quick and good!! I had all the ingredients at home!! I never could figure out how to keep my wrap from getting soggy, never thought of putting it in the over first to crisp it up!! Awesome!! - 6/30/08


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    4 of 4 people found this review helpful
    Very good but I added some sliced tomatoes & zuchini - 6/28/08


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    4 of 4 people found this review helpful
    Made it "my way" with out meat or the sauce but used a tad of crushed galic/olive oil infusion, spinach, mushrooms, and a low sodium cheese that I enjoy and it was really good. This is a fun recipe and can be altered to anyone's tastes and sodium preferences if they think about it prior to making. - 6/28/08


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    4 of 4 people found this review helpful
    I cut down on the pepperoni by 2/3 and made my own pizza sauce to cut back on sodium and added sauteed onions, bell peppers and mushrms to bulk it up. It was good! - 6/28/08


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    3 of 3 people found this review helpful
    My sister has done the personal pita pizzas for years, she gathers all the ingredients from pineapple, ham, cheeses, etc., and everyone makes thier own. She uses the small pita pockets. It is always a hit.
    P.S. You can use NSA tom sauce to cut the sodium. Make of it what YOU want. We do...
    - 12/27/10


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    Very Good
    3 of 4 people found this review helpful
    Sounds great I would substitute my own sauce because of the sodium. I would boil a few tomotoes puree it then add basil and onions. I used Mortons light salt or Mrs. Dash vs. Salt. Add pepper to the sauce and garlic and you will have a much healther pizza sauce without the high amounts of sodium. - 6/18/09


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    3 of 4 people found this review helpful
    to reduce the sodium count of homemade pizzas I use fresh mozzarella cheese & homemade tomato sauce. - 9/7/08


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    Incredible!
    3 of 3 people found this review helpful
    This was pretty awesome! I don't get the chance to eat much while I'm at work, so this is a good way to get a lot of the nutrients I need in a fun way! I added some veggies to make it more like a supreme pizza. - 7/31/08


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    Very Good
    3 of 3 people found this review helpful
    Really quick, easy and tasty - I suspect I'll be making this for lunch quite often! If you're concerned about the sodium then just put some different toppings on according to taste. Also, I just put it back in the oven rather than broiling, and it still worked great. - 6/29/08


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    3 of 4 people found this review helpful
    I think I'll try this with ground turkey instead of the turkey pepperoni. That would cut a lot of the sodium. - 6/28/08


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    Very Good
    3 of 3 people found this review helpful
    I actually wrap this up as opposed to eating it flat. Either way it's awesome! - 3/7/07


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    2 of 2 people found this review helpful
    the perfect go to snack or meal . quick easy . tastey. - 12/26/10


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    Incredible!
    2 of 2 people found this review helpful
    wOW!--vERY GOOD--tasty-- - 12/26/10


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    Incredible!
    2 of 2 people found this review helpful
    Perfect pizza substitution but not as heavy as pizza. I made mine with fat free cheese and no pepperoni. I followed the recipe for my husband's version. - 9/18/08


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    2 of 2 people found this review helpful
    Lightened it up a little. Similar to what I make with flatbread and baked like a pizza. - 9/3/08


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    2 of 7 people found this review helpful
    I am not sure why it needs 17 pepperoni slices. That sounds like a lot for a single serving. It sounds tasty though. :) - 9/3/08


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    Good
    2 of 2 people found this review helpful
    I tried it with canadian bacon because I don't like pepperoni - 7/7/08


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    Good
    2 of 5 people found this review helpful
    This was so good, but I didn't realize how high the sodium content was. Unfortunately, I am going to have to look for another pizza alternative. : ( - 6/28/08


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    2 of 2 people found this review helpful
    This is, by far, the BEST recipe I've tried! It is GREAT!!! A new family favorite. THANK YOU for this wonderful, easy recipe! - 6/28/08


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    Incredible!
    2 of 2 people found this review helpful
    Very cool recipe! And I love how it's filling because of the protein and fiber! - 6/28/08


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    Good
    1 of 1 people found this review helpful
    I prefer my pizza soft & chewy so I put it all together cold & put it in toaster oven then roll it up to eat it. You can also roll it up then melt it in microwave. To prevent sogginess, put the cheese on 1st then the toppings. I also prefer a whole wheat flour tortilla, they're soft to start with. - 12/27/10


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    Very Good
    1 of 1 people found this review helpful
    I love this but not the olivers - 12/26/10


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    1 of 7 people found this review helpful
    Sodium way too high, will have to try another alternative. - 9/3/08


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    Very Good
    1 of 2 people found this review helpful
    With just some minor adjustments for taste, this sounds like a winner for my boys when they come home from school. THANKS! - 9/3/08


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    1 of 7 people found this review helpful
    Any time the sodium content is over 500mg the recipe is not healthy. - 9/3/08


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    Very Good
    I made these in the toaster oven tonight on flour tortillas (all we had in the house.) Added finely chopped onion too. Toasted first, making sure to take a knife to them part way and make a hole, as they liked to puff up,topped and heated. Great to fight a pizza craving. Thanks for the idea! - 10/14/12


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    Incredible!
    Really quick and lots of flavor. I put mine in the microwave for 45 sec. instead of heating up my oven, and it was perfect for a lunch on the go. It is now one of my faves. I will make this again. - 6/30/12


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    Very Good
    I like recipes that allow variety!! - 12/26/11


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    WHAT AN EASY IDEA! THANKS - 12/26/11


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    Just read an article about sodium on Spark and that is way too much for everyone. - 12/26/11


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    Incredible!
    Yummy!!!!! And quick! - 10/28/11


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    This sounds yummy! I love turkey pepperoni. - 10/28/11


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    The sodium is out of range for myself! - 10/28/11


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    Sounds easy enough - 10/28/11


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    Incredible!
    These type of pizzas are so quick and easy to make.....plus healthier - 10/28/11


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    I have never tired this. - 10/28/11


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    0 of 1 people found this review helpful
    Sounds great! I plan to have this for dinner tomorrow. - 12/27/10


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    Incredible!
    Very good - 12/26/10


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    Very Good
    0 of 2 people found this review helpful
    sounds good. I plan to make it. thank you! - 12/26/10


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    Bad
    0 of 7 people found this review helpful
    Why not eat something healthy instead? - 12/26/10


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    Very Good
    0 of 2 people found this review helpful
    sounds good. - 9/3/08


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    Bad
    0 of 8 people found this review helpful
    Why not just have a slice of pizza? I am trying to cut down on sodium as it is in everything you eat. Why would I make a recipe this high in sodium. It sounds really delicous though. Thanks - 9/3/08


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    0 of 2 people found this review helpful
    Sound yummy to me. - 9/3/08


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    Very Good
    0 of 1 people found this review helpful
    Sounds tasty and fast too! I can't wait to try it. - 9/3/08


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    0 of 1 people found this review helpful
    Sounds terrific! I'm always looking for something EASY! and FUN! Thanks! - 9/3/08


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    0 of 4 people found this review helpful
    sodium sodium sodium - 9/3/08


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    Incredible!
    0 of 1 people found this review helpful
    sounds real good I will give it a try - 9/3/08


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    0 of 1 people found this review helpful
    What a great Idea I will have to try it! - 9/3/08


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    0 of 2 people found this review helpful
    sounds good but way too much sodium for those of us counting. - 9/3/08


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    Very Good
    0 of 1 people found this review helpful
    I haven't tried it yet but plan on dinnr tonight w/ kids..it is high on sodium but I think it can be altered like everyone says.. - 9/3/08


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    0 of 3 people found this review helpful
    too much sodium - 9/3/08


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    0 of 2 people found this review helpful
    Good idea, but would definitely have to be altered to fit the spark lifestyle@ - 7/3/08


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    Incredible!
    0 of 1 people found this review helpful
    I haven't made this, but if you're worried about the sodium. Don't put on the olives, and use Turkey pepperoni & fat free mozzarella & no salt added sauce, they come in small cans, just right for making this. - 7/1/08


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    0 of 3 people found this review helpful
    Sounds good, but sodium is way out of whack. Different sauce and toppings would work just as well. - 6/29/08


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    0 of 1 people found this review helpful
    great - 6/29/08


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    0 of 3 people found this review helpful
    Too high in fat and sodium for me to make as is I'd skip the olives and half the pepperoni and add some fressh veggies maybe - 6/28/08


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    0 of 1 people found this review helpful
    Imake something like this using carb smart fajita wraps which are lower in carbs and calories than regand put on some 3 pepper/onion blend(frozen) - 6/28/08


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    0 of 2 people found this review helpful
    Sounds good! I think I'll make this but cut down on the amt of pepperoni which should then cut down the sodium amt. - 6/28/08


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    0 of 3 people found this review helpful
    wow!!!!!!!!!!!!! the sodium level is not good,don't know if i will make this one - 6/28/08


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    0 of 1 people found this review helpful
    what are the calories for this receipe - 6/28/08


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    0 of 2 people found this review helpful
    I will try it, but minus the olives. - 6/28/08


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    0 of 1 people found this review helpful
    I will definitely give this a try....but with some modifications to cut back on the sodium. Something my family could make without much trouble. - 6/28/08


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    0 of 1 people found this review helpful
    I would make this also but the sodium is too high. What about all of the olives? - 6/28/08


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    0 of 3 people found this review helpful
    Pepperoni isn't one of my likes. - 6/28/08


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    0 of 3 people found this review helpful
    Thats almost my days worth of sodium!! I dont' think I'll make it too often if I do make it at all. But it sounds good. - 6/28/08


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    0 of 3 people found this review helpful
    sounds good but don't see how its very good for you, will not be making this - 6/28/08


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    0 of 2 people found this review helpful
    the only thing I could have on this is the wrap,, once a week,, this is pre-sparks food! - 6/28/08


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    0 of 1 people found this review helpful
    Sounds good & easy, altho high in fat, but where does the 11g of fiber come from?? - 6/28/08


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    Very Good
    0 of 1 people found this review helpful
    This will be good to make a head and keep in the fridge for a quick snack! I love anything with pepperoni & cheese!!! - 6/28/08


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    0 of 3 people found this review helpful
    love the concept of this recipe, but the sodium level for this particular recipe is way to high - 6/28/08


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    0 of 3 people found this review helpful
    wow the sodium content is off the charts!!! - 6/28/08