Mock Crab Cakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 161.4
- Total Fat: 4.4 g
- Cholesterol: 5.0 mg
- Sodium: 603.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 0.0 g
- Protein: 7.4 g
View full nutritional breakdown of Mock Crab Cakes calories by ingredient
Introduction
Imitation Crab Cakes Imitation Crab CakesNumber of Servings: 10
Ingredients
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2 pounds Imitation Crab
2 egg whites
4 Tbs light mayonnaise
1 sleeve (about 35) Keebler Toasteds or similar crackers, crushed
Directions
Cut imitation crab into small pieces. Set aside.
Beat egg whites until fluffy; beat in mayonnaise. Mix in crushed cracker crumbs, then combine with cut up crab (best done with gloved hands). Shape into ten patties; about 1/2 cup per patty. Spray baking sheet with cooking spray; bake at 375 about 15 minutes, flip and bake an additional 15 minutes until lightly browned on each side.
Serve with pasta, tomato sauce and grated parmesan cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user TIME4JUDI.
Beat egg whites until fluffy; beat in mayonnaise. Mix in crushed cracker crumbs, then combine with cut up crab (best done with gloved hands). Shape into ten patties; about 1/2 cup per patty. Spray baking sheet with cooking spray; bake at 375 about 15 minutes, flip and bake an additional 15 minutes until lightly browned on each side.
Serve with pasta, tomato sauce and grated parmesan cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user TIME4JUDI.
Member Ratings For This Recipe
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KJB080401
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WALELU
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LISA929
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FLOWERCH1LD
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COLV1906
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LZJGQM
This was REALLY good. Mine didn't seem to want to stay together, but I think that was operator error (I had to use 1 tbsp reg mayo and 1 tbsp fat free yogurt (no light mayo in the house). I am definitely going to try again though. - 6/22/09
Reply from TIME4JUDI (7/1/09)
Glad you enjoyed! Using enough mayo will make a difference I'm sure! Stay healthy! - Judi
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DMBLUVR
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AMYTHESX
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TABSNPICKLES