THAI CRUNCH SALAD
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 425.0
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 203.0 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 16.0 g
- Protein: 18.0 g
View full nutritional breakdown of THAI CRUNCH SALAD calories by ingredient
Introduction
A salad that's a meal all by itself! A salad that's a meal all by itself!Number of Servings: 4
Ingredients
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1 head napa cabbage, cut into ¼-inch strips
1 head romaine lettuce, cut into ¼-inch strips
2 large carrots, peeled and julienned
2 bunches scallions, thinly sliced
1 large English cucumber, julienned
1 large bunch cilantro, chopped
2 cups cooked, shelled edamame
1 cup roasted peanuts
4 servings teriyaki tofu (optional)
1 cup Asian dressing of your choice
1 cup crispy wonton strips (optional)
Directions
1. Place cabbage, lettuce, carrots, scallions, cucumber, cilantro, edamame and peanuts in a very large mixing bowl and toss to mix. If using, cut tofu into ½-inch cubes and add to mixing bowl.
2. Pour dressing into bowl and toss to mix thoroughly. Gently toss in crispy wonton strips, if using. Serve immediately.
Serving Size: Makes 4 entrée-sized salads
Number of Servings: 4
Recipe submitted by SparkPeople user GUEST_CHEF.
2. Pour dressing into bowl and toss to mix thoroughly. Gently toss in crispy wonton strips, if using. Serve immediately.
Serving Size: Makes 4 entrée-sized salads
Number of Servings: 4
Recipe submitted by SparkPeople user GUEST_CHEF.
Member Ratings For This Recipe
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