Frozen Banana Bites
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 90.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 32.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.5 g
- Protein: 1.9 g
View full nutritional breakdown of Frozen Banana Bites calories by ingredient
Introduction
These yummy little bites taste just like vanilla ice cream once the banana is frozen! These yummy little bites taste just like vanilla ice cream once the banana is frozen!Number of Servings: 10
Ingredients
-
2 large bananas
1/4 cup chocolate chips (milk, semisweet, or dark)
1/4 cup smooth peanut butter
Optional: unsweetened coconut flakes or peanuts (optional ingredients are not figured into the nutritional info.)
Directions
Set out a large plate or bowl with a piece of parchment or wax paper on it.
Cut up the bananas into good-sized chunks. Each banana should give you around 5 to 6 pieces.
Heat the peanut butter and chocolate chips in the microwave on high for about a minute. Then stir until smooth.
Dip the banana pieces in the chocolate-peanut butter mixture. Lay them out leaving some space between them on the parchment/wax paper. Then when you've "covered" them all, use the remaining mixture to spoon over the tops (for even more chocolate-y goodness).
Optional: Then sprinkle unsweetened coconut flakes, or chopped peanuts on top. Sometimes for something special I do peanuts and a halved maraschino cherry to make it like a "split."
Transfer to the freezer for about an hour until hardened.
You can enjoy them like this (but they really aren't frozen yet -- and when they're frozen, the banana tastes like vanilla ice cream). I suggest then covering with some plastic wrap (or you can do all of this in some kind of Rubbermaid container) and let freeze overnight.
Serving Size: 1 serving = 1 bite
Cut up the bananas into good-sized chunks. Each banana should give you around 5 to 6 pieces.
Heat the peanut butter and chocolate chips in the microwave on high for about a minute. Then stir until smooth.
Dip the banana pieces in the chocolate-peanut butter mixture. Lay them out leaving some space between them on the parchment/wax paper. Then when you've "covered" them all, use the remaining mixture to spoon over the tops (for even more chocolate-y goodness).
Optional: Then sprinkle unsweetened coconut flakes, or chopped peanuts on top. Sometimes for something special I do peanuts and a halved maraschino cherry to make it like a "split."
Transfer to the freezer for about an hour until hardened.
You can enjoy them like this (but they really aren't frozen yet -- and when they're frozen, the banana tastes like vanilla ice cream). I suggest then covering with some plastic wrap (or you can do all of this in some kind of Rubbermaid container) and let freeze overnight.
Serving Size: 1 serving = 1 bite
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