Super Strawberry Smoothie

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4.5 of 5 (6)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 138.6

Total Fat: 1.5 g
Cholesterol: 4.9 mg
Sodium: 78.7 mg
Total Carbs: 25.7 g
Dietary Fiber: 2.9 g
Protein: 6.2 g

View full nutritional breakdown of Super Strawberry Smoothie calories by ingredient

Introduction

Here's a great low-fat way to kick-start your morning or get that much needed afternoon boost. Here's a great low-fat way to kick-start your morning or get that much needed afternoon boost.

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3 cups sliced fresh strawberries

1 cup (8 ounces) fat-free vanilla yogurt

1 cup fat-free milk

2 tablespoons nonfat dry milk powder

2 tablespoons splenda

2 tablespoons reduced-sugar strawberry fruit spread

Directions

Combine all ingredients in a blender or food processor. Cover and process until smooth. Pour into glasses; serve immediately

Number of Servings: 4

Recipe submitted by SparkPeople user TABBYKAT75.