Slow Cooker Split Pea Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.6
- Total Fat: 0.8 g
- Cholesterol: 7.1 mg
- Sodium: 74.6 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 8.3 g
- Protein: 9.0 g
View full nutritional breakdown of Slow Cooker Split Pea Soup calories by ingredient
Introduction
A low sodium, low fat version of this classic soup. A low sodium, low fat version of this classic soup.Number of Servings: 4
Ingredients
-
6 cups water
2 carrots, grated
1 cup celery, chopped
1 cup split peas, dry
1/4 tsp parsley, dried
1/4 tsp garlic powder
2 potatoes, diced
1/2 onion, diced
Normally I would use diced ham, today I didn't have any so I used 2 chicken drumsticks, breaded and precooked.
Directions
Place all ingredients in the slow cooker.
Set on low and cook for 8 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user CAAM76.
Set on low and cook for 8 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user CAAM76.
Member Ratings For This Recipe
-
SWEETPOTATO
-
CD8884876
I'm always looking for tasty, filling, low-fat, low sodium recipes. I made this recipe today and will make it again soon. It's very different from what I grew up thinking of as 'pea soup' - it's more of a vegetable soup, brothy, with lots of split peas - but I liked it and loved the nutrition. - 5/2/11
-
GETTO140
-
CD13099273
-
SPARKLINGME176
-
DALE73
-
LLCURTS
-
RICCILYNN
-
BRANDONSARAH
-
JBROCK6
I made this with sweet potatoes and added bean sprouts to the mix; it turned out ok but DEFINITELY NEEDS SALT to bring out the falvours. I cooked longer than 8 hrs. but peas still stayed kinda hard/crunchy...not sure if that was suppose to be the texture as this was my first time using split peas. - 6/4/11
-
LESLIE56
-
IAMDESSIE
-
PATRICIAANN46
-
LEANJEAN6
-
NGAIBRUCE
-
BEVIE123
-
PPELTON
-
SUGARSMOM2
-
JEANNAG2
-
SWEESIN
For thickening as in regular recipe, I recommend that you take some of it out and puree in blender. Add back and turn on high for about 1 half hour. (2 cups pureed should help, the creamer you want the more you blend. Or use that hand blender thing in the soup to get the consistency that you like. - 4/30/11
-
MARIBETHKC
-
ANNIECIA
-
THEFRZA
-
SUMMER65
-
LADYBIRD3
-
BODYBYOREO
-
REGALBEA
-
SPARKGLORY
-
JIMINYC
-
APRILCORRINA
-
SAVVY315
-
DIANMARY
-
LIQUEURLADY
-
T.OLIVEREZ
-
VGINNY
-
MOMB40