Summer Frozen Fruit Pops
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 35.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.8 g
- Protein: 0.5 g
View full nutritional breakdown of Summer Frozen Fruit Pops calories by ingredient
Introduction
Make your own Popsicle. Make your own Popsicle.Number of Servings: 1
Ingredients
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2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)
1 tablespoon sugar
1 teaspoon fresh lemon juice
Directions
1. Place the fruit in a blender. Cover and blend until smooth.
2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.
3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.
Serves 4.
2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.
3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.
Serves 4.
Member Ratings For This Recipe
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CHICKS1123
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LROLLING
I love these for the summer months. I especially love mixing strawberries and blueberries together. I also added a splash of skim milk and 1/4 cup low fat yogurt for an extra creamy popcicle. I used granulated splenda instead of sugar.
I've also tried it with frozen tropical fruits...wonderful. - 6/21/10
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SANDY6583
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MAKERSGIRL
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SARAHB1012
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SONDRAELLIOTT
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ANTHEAMS
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AMANDA_ALLISON
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KMYERS4
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HERBLADIE
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SUGARPUNK52
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SERENITYSEL
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CD3324652
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KARENALITY
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MAMAMAUREEN
Very refreshing! Instead of making individual "pops," I doubled the recipe, using watermelon & strawberries and 1/2 oz of Kirschwasser, then put it in an ice cream maker to make a sorbet. Kirschwasser added a couple of calories but kept it from freezing too solid. Just don't give it to the kids! - 6/3/11
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LORETTA24
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MITECU
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SGOFF1236
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MEREZIP
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