Naan
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.3
- Total Fat: 0.8 g
- Cholesterol: 0.1 mg
- Sodium: 148.8 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 0.6 g
- Protein: 2.6 g
View full nutritional breakdown of Naan calories by ingredient
Number of Servings: 8
Ingredients
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8 ounces flour (about 1.5 cups)
1 teaspoon yeast
1 teaspoon sugar
1/2 teaspoon salt
1 fluid oz. plain yogurt
4 fluid oz. warm water
cooking oil (soybean, canola, whatever)
Directions
Dissolve sugar and yeast in the warm water. Measure the flour and salt into a large bowl. When the yeast water is foamy, add it to the flour, and add the yogurt, too. Mix it up with a spoon, then your hands, until it comes together.
Knead it on a floured surface for about 5-10 minutes. Put back in bowl, cover it tightly with cling wrap, and let it rise for 1/2 hour.
Use a large, nonstick pan if you have it. Heat it on high until hot, then turn it down to between Med. and High.
Roll out 1/2 the dough. Prick it with a fork all over. Lightly brush with oil, then slap that side down on the pan. Lightly brush the topside with oil.
Watch the bread! When it's brown, turn it over. It will burn if you don't watch it.
Makes 2 large plate-sized naan (I listed as 8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user GYPSIQUEEN.
Knead it on a floured surface for about 5-10 minutes. Put back in bowl, cover it tightly with cling wrap, and let it rise for 1/2 hour.
Use a large, nonstick pan if you have it. Heat it on high until hot, then turn it down to between Med. and High.
Roll out 1/2 the dough. Prick it with a fork all over. Lightly brush with oil, then slap that side down on the pan. Lightly brush the topside with oil.
Watch the bread! When it's brown, turn it over. It will burn if you don't watch it.
Makes 2 large plate-sized naan (I listed as 8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user GYPSIQUEEN.
Member Ratings For This Recipe
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SYNTHETICJESSO
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DENISEDK23
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MELSCH
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HARINEZUMI
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SLCCOLE
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CS4JWS
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HERROYALHOTNESS
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WRITER190
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FRUITSANDNUTS
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VIKTORIALYN
I used sour cream in place of yogurt cuz that's what I had on hand. Used I Can't Believe It's Not Butter spray in place of oil to cut down on calories/fat. Not quite as good as the regular way of doing it but still good and knowing it's a little healthier makes it even better! Thanks for the idea - 10/9/09
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HANDAPANDA
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JAVAGYRL
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ZIRCADIA
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DPULLA
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SHEBICK
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KIWISKIGIRL
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CBSPECIAL
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BEARSROCK
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CD23656714
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DAIZYSTARLITE
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DEELITE6
Who knew I could make amazing naan! I doubled the recipe to accommodate an entire package of dry yeast. I also used milk because my yogurt went bad, but will definitely try with yogurt next. I also used half whole wheat flour, no problem. Oil in the pan makes "prettier" naan and it definitely tastes - 8/31/17
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LUVS2BIKE101
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SFORA17
This was my first attempt making any type of bread, and I was surprised how easy it was! This tasted exactly like the naan I've had at Indian restaurants. I love garlic so I added 2 cloves to the dough to give it more flavor. I could not stop eating it while I was cooking the rest of dinner! - 5/20/12
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JAMIE_CHRISTINE
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MADMARE
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EPS102
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MARKKI
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GORDONBE
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SARAHSTANLEY
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RAZBERRYSNAPPLE