Steak au poivre

More sharing options

Share on Twitter

4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 326.4

Total Fat: 13.6 g
Cholesterol: 104.8 mg
Sodium: 256.8 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.0 g
Protein: 41.0 g

View full nutritional breakdown of Steak au poivre calories by ingredient

Introduction

Classic steak with creamy pepper sauce Classic steak with creamy pepper sauce

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 3

Ingredients

3 6oz pieces of rump or round steak

1 glass red wine

1tbsp brandy or cognac

2tsp green peppercorns in brine

1 tsp dijon mustard

1 cup of beef stock (or stock cube)

4 tbsp reduced fat sour cream or hal and half

Directions

Place the peppercorns in a small pan with the wine, bring to the boil and boil for 3 minutes. Add the dijon mustard and stock. Simmer for 5 minutes.

Meanwhile heat a skillet to very hot and add the olive oil. Fry the steak to your preference. 1.5 min per side for rare, 2.5 min per side for medium and 4 min per side for well done.

Add the brandy and allow to flambe (ignite) immediately pour the wine sauce over the steaks. Remove the steaks and keep warm.

simmer the sauce for one minute and add the cream. Heat and serve.

Delicious served with green veg/salad and home made oven chips.

Number of Servings: 3

Recipe submitted by SparkPeople user SLIMMERWITHIN.