Strawberry Smoothie


4.6 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 69.4
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 56.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient



Number of Servings: 5

Ingredients

    1 container of Yoplait thick and creamy light strawberry yogurt ( 6 oz)

    1.5 cups strawberries, partially thawed

    1.5 cups of skim milk

    2 tsp Splenda

    ice cubes

Directions

Put fruit and yogurt and milk into blender. Blend until smooth. Add Splenda to taste. Add ice cubes to thicken and chill.

Serves about 5
serving size 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user KATSAMCAMSMOM.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    How is this only 69.4 calories? - 9/1/09


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    Incredible!
    2 of 2 people found this review helpful
    exellent - 6/22/09


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    Very Good
    1 of 1 people found this review helpful
    Very good. I made it for my weight loss support group and it was a hit! - 7/15/08


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    Love Strawberries and I will be fixing this ! - 6/22/09


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    Incredible!
    Delicious - 8/30/08


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    Very Good
    I love making smoothies in the summer time. - 8/27/08


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    Incredible!
    Its delicious! I made it and also my friend came over and she liked it very much. This is exactly how I make it. I use also splenda and non-fat milk. - 7/2/08


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    soooooooooooo gooooood!! - 6/6/08


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    Incredible!
    Very creamy, and delicious. Almost as if I were having a milk shake. - 5/19/08