BLT Pasta Salad


4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 4.5 g
  • Cholesterol: 19.7 mg
  • Sodium: 451.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.7 g

View full nutritional breakdown of BLT Pasta Salad calories by ingredient



Number of Servings: 10

Ingredients

    3 2/3 cups cooked elbow macaroni - (8 oz. uncooked), cooked without salt
    4 cups tomatoes -- peel, seed & coarsely chopped (about 2-1/2 lbs
    4 slices cooked bacon -- hickory-smoked, crumbled
    3 cups iceberg lettuce -- (prepackaged), very thinly sliced
    ½ cup fat-free mayonnaise
    1/3 cup low-fat sour cream
    1 tablespoon Dijon mustard
    1 teaspoon sugar
    2 teaspoon cider vinegar
    1/2 teaspoon salt
    ½ teaspoon pepper

Directions

Combine first 4 ingredients in a large bowl; toss gently. Combine mayonnaise and next 6 ingredients; stir well. Add dressing to salad; toss gently. Serve.

1 cup salad is one serving

Number of Servings: 10

Recipe submitted by SparkPeople user BNER1973.

Member Ratings For This Recipe


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    Incredible!
    This is gorgeous! Thank you :) - 3/17/14


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    Very Good
    I made this the other day when it was sooooo hot out. We refrigerated it and ate it later. It was delicious. - 6/10/11


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    Incredible!
    This was a great recipe my kids loved it! - 3/7/11


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    Incredible!
    We use large shell pasta instead of the elbow. Either way. It's great!!! - 11/30/10


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    Incredible!
    This was great ~ everyone loved it! - 3/25/10


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    Very Good
    It appears that you forgot to include the fat free mayo in the calorie count - 12/17/09


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    Very Good
    This sounds awesome; BLT's are my husband's favorite sandwich. I think I will try with napa cabbage as iceberg lettuce is not a favorite in our household. - 6/3/08


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    I have this pasta salad many times a cookouts and loved it. Now that I have the recipe I will make it too! - 4/10/08