Broccoli Pine Nut Salad

More sharing options

Share on Twitter

4.6 of 5 (5)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 132.4

Total Fat: 8.5 g
Cholesterol: 4.0 mg
Sodium: 113.3 mg
Total Carbs: 13.0 g
Dietary Fiber: 2.8 g
Protein: 3.4 g

View full nutritional breakdown of Broccoli Pine Nut Salad calories by ingredient

Introduction

A vegetarian version of a picnic favorite. The smoked paprika enhances the hearty flavor. A vegetarian version of a picnic favorite. The smoked paprika enhances the hearty flavor.

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

4 cups chopped fresh broccoli (peel and slice stems too!)

1/4 cup finely chopped onion

1/4 cup golden raisins, unpacked

1/4 cup pine nuts

1/4 cup Smart Balance Omega Plus Light Mayonnaise

1 Tbsp white balsamic vinegar

2 packets stevia

1/2 tsp smoked paprika (Penzeys is good)

salt and pepper to taste

Directions

Combine broccoli, onions, raisins and pine nuts in a large bowl. In a small bowl, dissolve stevia completely in vinegar. Add mayonnaise and paprika and blend well. Toss completely with vegetable mixture. Salt and pepper to taste.

Let stand 30 minutes for flavors to combine.

Makes 5 servings, approximately 1 cup each. Nutrition information is calculated without added salt.

Number of Servings: 5

Recipe submitted by SparkPeople user RACHE23.