Half Moon Cucumber
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 55.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 79.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.3 g
View full nutritional breakdown of Half Moon Cucumber calories by ingredient
Number of Servings: 2
Ingredients
-
You will need:
1 English Cucumber
1 tsp Sea Salt
1 tsp Sesame Oil
1 TB Sesame Seed, (Black &/or White)
Directions
1. Remove skin. Slice cucumber in half long ways, remove seeds and cut 1/4 inch slices starting at one end so that you end up with a bunch of half moon shapes or the letter 'C'.
2. Place slices in colander and toss with salt and set aside for 60 minutes.
3. Rinse the salt from the cucumber slices and press the slices firmly to remove excess moisture. ( I like to sandwich my slices in between some paper towels and bear down on them with my palms.)
4. Heat sesame oil in a non stick skillet or wok to med high. When the oil is ready stir fry the slices until they start to brown.
5. Remove from heat. Toss with sesame seeds.
Serve Hot.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user GAIAKORU.
2. Place slices in colander and toss with salt and set aside for 60 minutes.
3. Rinse the salt from the cucumber slices and press the slices firmly to remove excess moisture. ( I like to sandwich my slices in between some paper towels and bear down on them with my palms.)
4. Heat sesame oil in a non stick skillet or wok to med high. When the oil is ready stir fry the slices until they start to brown.
5. Remove from heat. Toss with sesame seeds.
Serve Hot.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user GAIAKORU.
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