Garlic and Herb Lunch Wrap


4.4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 4.3 g
  • Cholesterol: 19.0 mg
  • Sodium: 777.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Garlic and Herb Lunch Wrap calories by ingredient


Introduction

Low Fat, Healthy, Delicious and Filling Low Fat, Healthy, Delicious and Filling
Number of Servings: 1

Ingredients

    La Tortilla Factory (Garlic and Herb or Rosemary) tortillas
    Laughing Cow Light Swiss (original) Cheese
    Any thin sliced turkey luncheon meat (1 serving)
    (or deli roast beef)
    Romaine lettuce (one leaf)
    1/2 plum/roma tomato, sliced thin

Directions

Spread one wedge of Laughing Cow cheese on to one tortilla. Layer the remaining ingredients. Roll it up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TEACHER4LIFE.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    3 of 3 people found this review helpful
    I make something very simular! They now have laughing cow garlic and herbs so I use that on a wheat tortila and add spring mix , chicken breast, and sprinkle some cheese on it... its about the same calorie intake as well!!!! love it!!! Even the hubby loves it - 1/19/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    super easy and filling! - 11/22/10


  • no profile photo

    Incredible!
    Great for last minute `running late what can I get together for luch today?` - 2/11/13


  • no profile photo

    Very Good
    Very good and fast - 2/6/09


  • no profile photo

    Very Good
    Very good and filling. - 4/5/08


  • no profile photo

    Incredible!
    very yummy and very filling. - 2/7/08


  • no profile photo

    Very Good
    0 of 6 people found this review helpful
    I love sweet potatoes and this is a great way to cook them. I feel like I am having candy! - 8/7/07