low fat bran muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.8
- Total Fat: 1.9 g
- Cholesterol: 18.1 mg
- Sodium: 290.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.6 g
- Protein: 3.9 g
View full nutritional breakdown of low fat bran muffin calories by ingredient
Introduction
snack or breakfast snack or breakfastNumber of Servings: 12
Ingredients
-
3 tsp margarine
0.3 cup apple sauce
0.25 cup molasses
1 large egg
1 cup milk
1 cup whole wheat flour
1.5 tsp baking powder
0.5 tsp baking soda
0.75 tsp salt
1.5 cups wheat bran
0.5 raisins
Directions
cream margarine, apple sauce, and sugar together well. Add milk, and then bran. Combine flour,baking powder, soda and salt together. Add to liquid ingredients. Add raisins, if desired. Place in greased muffin pans. Bake in 400 F oven for 18 to 20 minutes. Makes one dozen large muffins.
110.8 calories
good way to start off the day or an energy snack!!!
Number of Servings: 12
Recipe submitted by SparkPeople user FLOWERS41.
110.8 calories
good way to start off the day or an energy snack!!!
Number of Servings: 12
Recipe submitted by SparkPeople user FLOWERS41.
Member Ratings For This Recipe
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GUERRAL
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BLOND_GIRL84
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SARAH892
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TERESAS77
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DDUNFORD