Garlic Steak & Onions
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 327.3
- Total Fat: 14.0 g
- Cholesterol: 100.8 mg
- Sodium: 404.7 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.6 g
- Protein: 40.7 g
View full nutritional breakdown of Garlic Steak & Onions calories by ingredient
Introduction
4 servings 4 servingsNumber of Servings: 4
Ingredients
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1 boneless beef sirloin steak (1 lb.)
1/2 tsp. freshly ground black pepper
1 large onion, cut into thin slices
2 tsp. minced garlic
1/4 cup KRAFT Sun-Dried Tomato Dressing
2 Tbsp. KRAFT 100% Grated Parmesan Cheese
3 cups broccoli florets, steamed
Directions
HEAT large nonstick skillet sprayed with cooking spray on medium heat. Add steak; sprinkle with pepper. Cook steak 5 to 6 min. on each side or until medium doneness (160ºF). Remove from skillet, reserving drippings in skillet. Place steak on cutting board; cover loosely with foil.
ADD onions and garlic to skillet. Stir in dressing; cover with lid. Cook 5 min.; stir. Cook, uncovered, an additional 4 to 5 min. or until onions are tender, stirring occasionally. Meanwhile, cut steak across the grain into thin slices; place on serving platter.
TOP steak with the onion mixture; sprinkle with cheese. Serve with the broccoli.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAH2119.
ADD onions and garlic to skillet. Stir in dressing; cover with lid. Cook 5 min.; stir. Cook, uncovered, an additional 4 to 5 min. or until onions are tender, stirring occasionally. Meanwhile, cut steak across the grain into thin slices; place on serving platter.
TOP steak with the onion mixture; sprinkle with cheese. Serve with the broccoli.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAH2119.
Member Ratings For This Recipe
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HOPEFULANGE
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ANOINTEDTIME
I'm not big on red meat, but I wanted a great meal and something quick and simple. This was a great recipe. My 11 year old son helped with the preparation and cooking. The steak was superb! I am terrible at cooking steak,but this was so good. We used sweet onions and Zesty Italian dressing. - 8/7/08
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RMCPEEK
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JIACOLO
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LESSOFMOORE
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1CRAZYDOG
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ROSSYFLOSSY
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