Cabbage Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 58.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 323.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.0 g
View full nutritional breakdown of Cabbage Soup calories by ingredient
Introduction
This is one of the soups I like to make that is very low in calories, sodium, and fat while being nutritious and filling. It makes a lot, and it's nice to have as a quick addition to a meal or as a snack while adding several vegetables to your meal plan. This is one of the soups I like to make that is very low in calories, sodium, and fat while being nutritious and filling. It makes a lot, and it's nice to have as a quick addition to a meal or as a snack while adding several vegetables to your meal plan.Number of Servings: 10
Ingredients
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717 grams Cabbage, shredded (About 1.5 pounds)
154 grams Celery, diced (About 5.5 ounces)
168 grams Onions, cut in half and sliced (About 6 ounces)
108 grams Jalapeņo Peppers, diced (4 large peppers)
1 tsp Spice World Squeeze Minced Garlic
794 grams Great Value Crushed Tomatoes in Puree (28 oz. can)
2 cups Great Value Chicken Broth Reduced Sodium
Add enough water to bring the liquid level near the top of veggies.
Salt and Pepper to taste.
These are the exact measurements I used when making it this time. Obviously that's not necessary for it to turn out great. :) This recipe was created so that I could track my calories better, and since I love it, I wanted to share it with you.
I hope you enjoy it.
Tips
Bell pepper would also be great in this. I just didn't have any on hand when I made it.
Directions
Add all the ingredients to a large pot and let it simmer until it's done, about 20-25 minutes.
Makes approximately 10 1-cup servings
Makes approximately 10 1-cup servings
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