Panko Ranch Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 276.5
- Total Fat: 3.3 g
- Cholesterol: 88.1 mg
- Sodium: 347.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.0 g
- Protein: 41.9 g
View full nutritional breakdown of Panko Ranch Chicken calories by ingredient
Number of Servings: 3
Ingredients
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3 Boneless, skinless chicken breasts
3/4 cup Panko
1/3 cup Hidden Valley Ranch Packet
1/2 cup egg beaters
Pam
Directions
In a ziploc bag mix ranch packet and panko. Put egg mix in a shallow bowl. Coat chicken with egg and add to ziploc bag. Shake to coat. Repeat till all chicken is coated. Add chicken to a baking dish spayed with Pam. Bake in preheated oven at 350 for 20-30 min or till done.
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Member Ratings For This Recipe
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GEEGOE
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MIDNIGHTSSPARK
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RJSBABE
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CHANCE183
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MOTIVATEDMOMMY
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MARCY_SMILE