Almond Joy Protein Bars
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Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 201.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 60.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.2 g
- Protein: 14.2 g
View full nutritional breakdown of Almond Joy Protein Bars calories by ingredient
Introduction
Replace your pre-packaged bars. Replace your pre-packaged bars.Number of Servings: 9
Ingredients
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1 1/2 C oats
1/4 c toasted coconut
1/4 c toasted slivered almonds
2 Heaping T chocolate chips
2 scoops protein powder
2 T cocoa powder
1 T honey
1 C powdered milk
1/2 c water
2 T flaxseed
Directions
Over low heat, toast almonds, then add cocount for a few seconds.
Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump from the pan and slice into 9 even bars.
Store in individual baggies in refrigerator.
Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump from the pan and slice into 9 even bars.
Store in individual baggies in refrigerator.
Member Ratings For This Recipe
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JOEKNEE
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MONKEYGETSFIT
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CANDIKISSES21
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JIM*S_QUEENIE
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MELS1011
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KING*GET*FIT
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TERITECH
Thanks for this recipe, I loved it. I did switch things up a little due to not having flaxseed (I put in some wheat germ instead).
Next time I will add almond extract as others said to add to the almond taste, but these are great as is. A great way to hide the protein powder while getting it in. - 10/21/12
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CD12652816
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CUDALOUISE
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EMILY0724
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RHONDA2277
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FLOWINGWATER
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SARABERA33
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CHERYLHURT
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KITTYHAWK1949
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KIMSEGGEWISS
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4CONNIESHEALTH
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RURALLY
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GRAHANGE
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THEGURL2001
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ORIOLEGIRL2
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LGIBOYEAUX
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SSYEAW
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MADSCIENCECHIK
Awesome recipe, but I made a few changes that I think make the bar nice and chewy. I used a half cup of oats and 1 cup of cooked quinoa, I replaced the chocolate chips with chopped up 72% cocoa chocolate, I added 3 T of Splenda, added more protein, and used 1 cup of milk. I baked at 350F. :D - 5/22/11
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MHANSHAW
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JTSEA11
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ALI_CALI
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CD3409143
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JEN000
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QUEENOFHARTS4
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2REJOYCE
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LKEETON
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CD3609214