Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 201.8 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 60.2 mg |
Potassium | 210.3 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.2 g |
Sugars | 12.9 g |
Protein | 14.2 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 29.3 % |
Copper | 7.7 % |
Folate | 13.7 % |
Iron | 19.1 % |
Magnesium | 11.0 % |
Manganese | 35.0 % |
Niacin | 13.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 9.9 % |
Riboflavin | 9.8 % |
Selenium | 10.3 % |
Thiamin | 17.5 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Joy Protein Bars
View the full Almond Joy Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Joy Protein Bars
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
46 calories of Country Cream pow milk, (0.11 cup)
24 calories of Body Fortress Protein powder, (0.22 serving)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of chocolate chips, (3.33 gram(s))
15 calories of coconut, flaked, sweetened, (0.44 tbsp)
13 calories of Flaxseed, (0.22 tbsp)
7 calories of Honey, (0.11 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
Calories per serving of Almond Joy Protein Bars
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
46 calories of Country Cream pow milk, (0.11 cup)
24 calories of Body Fortress Protein powder, (0.22 serving)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of chocolate chips, (3.33 gram(s))
15 calories of coconut, flaked, sweetened, (0.44 tbsp)
13 calories of Flaxseed, (0.22 tbsp)
7 calories of Honey, (0.11 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
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Nutrition & Calorie Comments
Next time I will add almond extract as others said to add to the almond taste, but these are great as is. A great way to hide the protein powder while getting it in.
I will make this with unsweetened coconut to lower the carbs.
14 g of protein is great