Low-Fat, Low-Calorie Zucchini Bread

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4.2 of 5 (114)

Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 83.0

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 172.2 mg
Total Carbs: 18.7 g
Dietary Fiber: 1.4 g
Protein: 2.3 g

View full nutritional breakdown of Low-Fat, Low-Calorie Zucchini Bread calories by ingredient

Introduction

This low-calorie, low-fat bread is packed with zucchini and flavor! This low-calorie, low-fat bread is packed with zucchini and flavor!

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 24

Ingredients

5 egg whites

1 C. sugar

1 C. Splenda

1 C. unsweetened applesauce

1 tsp. vanilla

3 C. grated zucchini

1 C. whole-wheat flour

1 C. all purpose flour

1 tsp. baking soda

1/2 tsp baking powder

1 tsp. salt

2 Tbsp. cinnamon

1/4 tsp. nutmeg

Directions

Combine eggs, sugar, Splenda, applesauce, and vanilla in bowl. Add zucchini and mix well. Sift together dry ingredients and add a little at a time, mixing together as you go.

Pour into two loaf pans and bake at 325 for an hour or until a knife inserted into the middle of the loaf comes out clean.

Makes 24 slices, 12 slices from each loaf. Freezes well.

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Member Ratings For This Recipe

MABIRLEM

Very Good

43 of 44 people found this review helpful

I changed this recipe to be lower in calories because I love zucchini bread and can't stay away from it. I used NuNaturals White Stevia Powder (1/2 c) in place of the sugars, and 2 c of Whole Wheat Flour instead of the blend. I made this into muffins instead of loaves for portion control. 48.4 cals - 7/23/09
JRICH1

Incredible!

11 of 13 people found this review helpful

Loved this recipe. Very sweet and moist. I replaced the 1 c of Splenda with 2 Tbsp of Stevia. Added 1 c of walnuts, 1/2 c raisins, 4 Tbsp of ground Organic Flaxseed, a little ground cloves and a pinch of ground ginger. Replaced salt with sea salt. Delicious! Going to try it gluten-free next. - 10/13/09
STORMY724

Incredible!

8 of 11 people found this review helpful

Suggestion: I weighed both loaves in grams. I divided the total by 24 servings, then manually entered it into my favorites in grams. (Mine was 58, but I added walnuts.) So if I cut a slice that is 49 or maybe 63 gr. I can enter that and it will automatically recalculate calories & nutrients for me. - 7/14/10
ZEPEDA4EVA

Incredible!

8 of 9 people found this review helpful

Oh...my...goodness!!! This is so good!!! I used a bit more zuke (not a good idea-took longer to cook), and all Splenda as well as all wheat flour. This is delicious! That nutmeg and cinnamon combo is to die for! Thank you so much! Will make this a LOT!!! - 8/22/08
MIPALADY23

Very Good

7 of 8 people found this review helpful

This bread turned out great! I don't use sugar replacements so I used about a 1/2c sugar and about a 1/2c brown sugar. I did decrease the cinnamon to 1.5tbl. Also used all whole wheat flour. Turned out delicious! - 9/2/12
JODIMEISNER

Incredible!

6 of 6 people found this review helpful

I made this exactly as above, but used mini muffin tin (for easier portion control) made over 48 mini muffins, my kids love them so much, I'll have to hide them so I'll have some for me - 8/7/11
TRISTA1985

Incredible!

6 of 6 people found this review helpful

Tastes just like my "original" recipe but with way fewer calories and fat. I did change the recipe a little: used for flour 2 cups of the whole wheat instead of 1 whole and 1 all purpose, I used only 1/2 a cup of sugar and 1 cup of splenda, I added walnuts and did not use nutmag . - 7/19/09
CD12287141

Incredible!

4 of 4 people found this review helpful

I read through some of the comments and made a few changes. I used only WW flour, two full eggs and only Splenda. The major change was I used cucumber instead of zucchini since that is what is in my garden--turned out great! - 7/29/12
CHRISSYANNE3

Incredible!

4 of 4 people found this review helpful

Liked this. I made it in a muffin pan and used 1 cup shredded carrots in place of 1 cup of the zucchini. Also used xylitol instead of splenda - 4/23/11
CD4533325

Incredible!

3 of 3 people found this review helpful

great recipe, it turned out delicious! I used whole wheat flour and only splenda and it was wonderful, and froze very well. - 8/20/11
ROYORK118

Good

3 of 4 people found this review helpful

While I like cinnamon and nutmeg, this recipe had a little too much for me personally. Next time, I'll try it with a little less and see how it comes out. - 12/26/10
DUSTEDTWIN

Very Good

3 of 3 people found this review helpful

EXCELLENT TASTE! Since other reviews mentioned reducing sugar, I reduced the splenda to 1/2 c. Made 12 regular sized muffins (reduce time to approx 40 minutes, depending on elevation and oven) and 6 oversized muffins (approx 60 minutes - each muffin is 2 serv). I didn't want to stop at one serving! - 5/30/10
SUPER_GURL

Incredible!

3 of 3 people found this review helpful

This was yummy!! I am not a fan of zucchini, but I thought I'd try it after a friend mentioned how yummy it was. She was so right!! Will definitely have again! - 7/26/09
ALILDUCKLING

Very Good

2 of 2 people found this review helpful

What size loaf pans do you recommend?I tried one 9 1/4 x 5 1/8 loaf pan. Great taste. - 12/6/13
IMCRYSTAL1

Very Good

2 of 2 people found this review helpful

This was very good, I followed the recipe but added a few walnuts. Next time I think I'll use less suger It was a little to sweet for me! I had to bake mine alot longer to, and still came out a little to moist, but It's good and will make again! - 8/21/10
CRISTOMATTIC1

Good

2 of 2 people found this review helpful

Good flavor but too moist. Had to cook it 30 minutes longer than indicated in the recipe. Will definitely make it again! - 8/6/10
HOLLYDAZZE

Incredible!

2 of 2 people found this review helpful

I put in only one cup of sugar and it was still plenty sweet. I am going to put walnuts in next time. Very yummy! - 8/6/10
PIGGYKIDS

Good

2 of 2 people found this review helpful

I am not a huge fan of the diet sugar taste in this. It is too sweet of a flavor to me. If I made this again I think I would use 1/2 the diet sugar. - 4/23/10
WANNABTHNAGN29

Incredible!

2 of 2 people found this review helpful

Man!!! i made 2 loaves tonight without the splenda and it still came out soooooooooo delicious! and it impressed my fiance since i had never made bread of any kind in my life and i loved thank you for posting this awsome recipe! - 8/12/09
SHUTRBUG1

Incredible!

2 of 3 people found this review helpful

I just took this out of the oven and couldn't resist having a piece. I made it exactly as the recipe directed and it turned out fantastic! Now if I can stay away from it til DH gets a chance to taste it! - 7/24/09
NICARMSTRONG

Incredible!

2 of 2 people found this review helpful

I am not much of a baker, but when a friend dropped off 2 HUGE zucchini, I felt it an appropriate time to try. I wanted low fat, low calorie. It was easy and delicious! Love it! - 7/10/09
INAMO1972

2 of 2 people found this review helpful

I made this and i love the way it tastes. It's sweet and you don't have to worry about gaining alot of pounds by eating a slice! - 1/23/09
MAYABREE

Incredible!

2 of 2 people found this review helpful

OMG this was so moist and so flavorful! I was glad it made two loafs because now I don't have to share mine with my parents. They can have their own.

This is the best snack ever or would be good for breakfast. - 8/27/08
FLYNNER75

Very Good

1 of 1 people found this review helpful

The 2TBSP of cinnamon was a bit much for me. 2tsp was easier on the taste buds. Overall I liked it. I also added 1c of dried cranberries. - 8/28/12
VKLINE326

Very Good

1 of 1 people found this review helpful

This was good. I modified ingredients to what I had on hand though. I halved the recipe and used 1/3 cup sugar and 3 tbsp stevia, all whole wheat flour, two whole eggs, and 1/4 oil and no applesauce. Made 12 muffins at 115 cals each with these changes. Only had to bake them for 18 minutes! - 7/21/12
LOSER8066

Good

1 of 1 people found this review helpful

I've tried to bake this bread today in a gluten-free version using a GF all-purpose flour mix (dr. Schar). I omit the sugars becouse it's too much for my taste. It took me about 1h30 min to bake it, and even after that time it was still almost raw in :( I guess this recipe is not good for GF:( - 9/16/11
MANKIE87

Incredible!

1 of 1 people found this review helpful

Really great flavor! I omitted the splenda and just used 1 c. sugar and it was fine. I did have to bake mine much longer than an hour though. Will make again! Thanks! - 7/31/11
NMEFFAH

1 of 1 people found this review helpful

these are wonderful, I made them into muffins and got 17 servings. I did not add the splenda!
thanks for a great recipe - 5/14/11
ROXY3310

1 of 1 people found this review helpful

Delicious, used 2 c whole wheat, 1/2 c sugar, and 1 c splenda. Also added nuts and raisins! - 8/30/10
BDMCCALL

Very Good

1 of 1 people found this review helpful

For a low-cal/low-fat recipe, it's pretty good. Has the characteristic rubbery texture of a fat-free recipe, but the taste is nice. Compared to an oil, sugar and egg laden version, it leaves a lot to be desired, but for what it is, it's worth making. Be sure to salt your zucchini, squeeze dry - 7/8/10
DOGSNRODENTS

Incredible!

1 of 1 people found this review helpful

WOW. I sort of want to eat all of this in one sitting now! LOL! Anyway, I followed the instructions except that I only had 1 cup of apple sauce available, so I used for my second cup 1 cup of homemade apple butter. This is a definite keeper! And I have PLENTY of zucchini for more bread! WooHoo! - 10/25/09
ETZCANDW

Very Good

1 of 1 people found this review helpful

Just made this zucchini bread and OMG!!!! It is awesome. Very tasty and moist. Thanks for the post. - 10/21/09
BRBROTHERS

Very Good

1 of 1 people found this review helpful

Loved the recipe, smells awsome. My loaves came out a little moist I think the Zucchini had to much water so next time I will squeeze out some of the moisture. - 10/7/09
CECE0330

Incredible!

1 of 1 people found this review helpful

Delicious! I was skeptical because I've never attempted using whole wheat flour or Splenda. The batter looked a little odd, so I was expecting the worst. The outcome, however, is a delicious, flavorful, moist bread packed with nutrients! Hooray! - 9/3/09
MOMMIED38

Good

1 of 1 people found this review helpful

it was very tasty- I like the cinnamon and nutmeg. Mine came out too moist- maybe I will cook it more next time. Love that I could throw one loaf in the freezer!!! - 1/20/09
PSYCHEDOUT

Very Good

1 of 1 people found this review helpful

This is really good. It is soooo super moist and the kids love it toasted for breakfast. Thanks for sharing - 1/18/09
MONAST

Incredible!

1 of 1 people found this review helpful

This is so GOOD!! Very moist, and flavorful. I took a loaf to the office and every one was very impressed. They could not believe it was low fat and so low calorie. Thank you so much for the recipe. - 10/1/08
CHERYLHURT

Thanks - 6/17/21
1CRAZYDOG

Replaced the splenda w/monkfruit sugar. Good! And I took the suggestion and instead of a loaf, made muffing. Better portion control! - 5/31/21
JULIJULINN

Very Good

good. - 2/28/21
SUNSHINE99999

yummy good! - 2/3/21
REGILIEH

Good

ok - 11/11/20
EVIE4NOW

Incredible!

very good - 10/9/20
TWOTONTESEE

Zucchini time of year. I made this and it is good. Will make it again. - 8/25/20
BLUEBIRDNANNY

Was going to try this until I saw Splenda in the ingredients. It has several health warnings and for me causes asthma and migraines. - 6/6/20
LIBR@RYL@DY

YUMMY - 5/18/20
CORVETTECOWBOY

Very Good

I didn't care for it but wife said it was really good - 5/3/20
CD2693807

sounds yummy - 2/18/20
MARDELL8

This looks great EXCEPT for the Splenda. Do the research on it. NOT good for one's health. I see others have substituted the Splenda for other, better alternatives such as Stevia.
- 1/28/20
CECELW

Incredible!

yes! This is really yummy - 12/26/19
4CONNIESHEALTH

Very Good

Really very good, we just don't eat breads very often. - 12/6/19
JERZRN

Looks good! - 11/14/19
WHITEANGEL4

Very Good

Not usually a fan of Zucchini bread, but this one was a hit - 10/27/19
NEPTUNE1939

tasty - 10/22/19
REDROBIN47

This looks delicious. I will try it after I shop and rate it at that time. - 8/24/19
DARLINGD1970

Incredible!

I will have to try this. - 8/6/19
NELLJONES

0 of 1 people found this review helpful

Terrible texture. - 8/4/19
TWEETYKC00

Not bad, thanks. - 7/24/19
CD4114015

Incredible!

GREAT - 6/2/19
KITTYHAWK1949

love making bread but also love eating it so need to be sure to portion this. very good - 5/13/19
CD24483805

Very Good

hai - 4/23/19
BONNIE1552

Love zucchini bread. - 3/27/19
LOSER05

Incredible!

Yum - 3/12/19
CECTARR

Thanks - 2/26/19
CD1987279

another great zucchini recipe - 2/8/19
NASFKAB

Great idea plan to make it with whole eggs though - 12/28/18
EGGBASKET1

Incredible!

Delicious - 12/8/18
CAMILLEANTONUK

Bad

Ok sooooo it took 1h45 to cook first of all and it turned out awful! wayyy too sugary (and i put way less than it said) and too moist! it feels more like a paste than a bread... very disapointed - 9/18/18
KACEYSW

Incredible!

Highly yummy and so easy to make! - 8/26/18
ROBBIEY

I will try this when I get some fresh zucchini. - 6/11/18
ROSSYFLOSSY

Incredible!

Delicious! - 6/7/18
BIKE4HEALTH

Trying this Saturday. I am hoping its as good as it sounds - 5/29/18
USMAWIFE

Good

i need to tweet this more - 4/30/18
1HAPPYSPIRIT

Very Good

Very tasty and moist! - 4/29/18
DAN1964

Ohh yum - 4/23/18
JAMER123

Really sounds good and will have to try next time I make bread. - 4/19/18
RHOOK20047

Incredible!

Excellent bread, really liked it. - 4/17/18
LOVELY*LADY

Incredible!

zzzzzzzzzzzzzzzz - 4/17/18
MBPP50

Great - 4/14/18
RO2BENT

I can never taste the zucchini, just seems like a reason to make a dessert - 3/30/18
BONDMANUS2002

Absolutely great - 3/29/18
PWILLOW1

This is a delicious bread. I did add 1/4 cup of walnuts so that will increase the calories per slice a bit. - 3/23/18
AJB121299

Tasty - 3/20/18
ALEPEQUIJADA

Yum! - 3/5/18
SISTERPRETTY

yummy.... - 2/24/18
SRIVERS1

Love this recipe. Hubby even liked it and he doesn't like zucchini. - 2/24/18
JANIEWWJD

I have got to try this recipe!!! - 2/18/18
SUSANBEAMON

Last time I made zucchini bread with grated zucchini, it turned green. Tasted fine. - 1/14/18
RAPUNZEL53

Looks good. - 12/1/17
DMEYER4

Incredible!

very tasty - 11/16/17
CHERIRIDDELL

I really enjoyed this - 11/8/17
HOTPINKCAMARO49

Yummy! - 9/29/17
ANHELIC

Sounds like a great recipe and will be healthy - 9/10/17
1RETSGM

good - 9/2/17
GEORGE815

A great zucchini bread recipe - 9/2/17
PLCHAPPELL

Good recipe. - 9/2/17
JUDY1676

Love zucchini bread! - 8/27/17
BRIARGAL

Very Good

Good recipe - 8/5/17
SHRINKINGSHERI

This looks wonderful. Will have to try this one!!!!! - 8/2/17
ADRIENALINE

Good

I tried this yesterday. The taste was decent but not over the top and it didn't rise so it was quite dense. - 7/22/17