fruit n yogurt Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 307.9
- Total Fat: 3.5 g
- Cholesterol: 5.0 mg
- Sodium: 120.8 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 7.8 g
- Protein: 8.7 g
View full nutritional breakdown of fruit n yogurt Parfait calories by ingredient
Introduction
This is a classic and very delish recipe. I eat it for breaky alot!! This is a classic and very delish recipe. I eat it for breaky alot!!Number of Servings: 1
Ingredients
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1/2 cup of fat free vanilla yogurt
1 - 2 cups of your favourite berries. I use strawberries, raspberries and blackberries.
2/3 cup of low fat granola
Directions
mix the vanilla yogurt with your favourite berries. Then top it with granola. Enjoy :)
Number of Servings: 1
Recipe submitted by SparkPeople user AUTTYBOO.
Number of Servings: 1
Recipe submitted by SparkPeople user AUTTYBOO.
Member Ratings For This Recipe
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MAJILLICUTTY
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KWALLMULLER
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4CONNIESHEALTH
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CD13418789
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PB4WEGO
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EBONY*SILK
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PIXIE03
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STARFISHMAN