CHICKEN CASSEROLE
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.5
- Total Fat: 6.0 g
- Cholesterol: 53.2 mg
- Sodium: 606.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.6 g
- Protein: 18.8 g
View full nutritional breakdown of CHICKEN CASSEROLE calories by ingredient
Introduction
Easy to make, delicious, great for the coming cold weather - or any time! Easy to make, delicious, great for the coming cold weather - or any time!Number of Servings: 4
Ingredients
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1 can cream of chicken soup
1/2 cup skim milk
1/2 cup cooked carrots
1/2 cup cooked string beans
1 1/2 cups cooked noodles
8 oz cooked diced chicken breast
1 Tbsp diced onion
1/4 tsp pepper or to taste
1/2 cup bread crumbs
Directions
Blend soup and milk in a casserole dish. Mix remaining ingredients, except crumbs, together with blended soup mixture. Top with crumbs.
Bake at 400 degrees for 25 minutes. Makes 4 servings.
*I sometimes use canned green beans if I have no fresh beans and I often stir a bit of Parmesan cheese into the mixture in the casserole just to give it even more taste
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLYB1.
Bake at 400 degrees for 25 minutes. Makes 4 servings.
*I sometimes use canned green beans if I have no fresh beans and I often stir a bit of Parmesan cheese into the mixture in the casserole just to give it even more taste
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLYB1.
Member Ratings For This Recipe
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NUMBERONEGIRL
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PANNDITA
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MELISSABULKIN
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SLIMNMILLENIUM
never realized that the "cream" part of the soup was what was added not in the ingredients in the can..thanks i will make it with lataid milk - 11/12/08
Reply from DOLLYB1 (11/12/08)
Ohhh, I'm lactose intolerant too but I still use the soup & put my own Lactaid milk in it. Would that much soup bother him? If it would, I don't know off hand what else you could use, perhaps someone else would have an idea. Good luck with that! I'll be watching for a reply too :-)
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CHER0304
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GEMINIDREAM
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MONKEYME120
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KARA151
Tasted great. But since I'm not a good cook it took forever for me to cook the chicken, cook the carrots and cook the noodles. My husband had seconds. - 11/7/08
Reply from DOLLYB1 (11/7/08)
Glad you liked it, it is one of my favorites! What you could do another time is when you have a chicken supper, save some of the cooked chicken for making the casserole, that saves time and you could used rinsed, canned vegetables. Also, I've actually cooked the carrots in with the noodles!
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LOVETHAT1
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LADY-LOVE
This recipe sounds very appetizing, my only problem is that I don't like cooked carrots. I love them raw though. So what can I do as far as the carrots are concerned, can they be left out? - 11/6/08
Reply from DOLLYB1 (11/6/08)
You should be able to substitute a vegetable that you prefer. Just try to add one that has about the same nutrient & calorie value. With most casseroles, I put in whatever veggies I like or have on hand, it seems to always work out okay. Hope this helps & thanks for the comment.
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