Creamy mushroom chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 372.4
- Total Fat: 17.9 g
- Cholesterol: 107.1 mg
- Sodium: 775.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.2 g
- Protein: 36.1 g
View full nutritional breakdown of Creamy mushroom chicken calories by ingredient
Number of Servings: 4
Ingredients
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4 chicken breast halves, or 8 chicken tenders (uncooked)
1 can cream of mushroom soup
3/4 cup nonfat milk
1 cup shredded cheddar cheese
butter
flour
seasonings: salt, pepper, garlic
Directions
Dip chicken in melted butter and dredge in flour. Lay in 9x13" baking pan. Sprinkle with salt, pepper, and other seasonings (we like garlic powder). In a separate bowl, mix one can of cream of mushroom soup with 3/4 C nonfat milk and 1/2 cup of shredded cheese.
Pour mixture over chicken, making sure to completely cover each piece. Top with remaining cheese.
Bake at 350 degrees for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZANNEH.
Pour mixture over chicken, making sure to completely cover each piece. Top with remaining cheese.
Bake at 350 degrees for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZANNEH.
Member Ratings For This Recipe
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HELLEMURPHREE
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LAUREN512
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TIMITARH
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PRINCESS_JEANNE
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JELLIS1998
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TASHA623
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TRACIELYN4
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ANNIESADVENTURE
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TONEILL1
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DDMOM0507
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DOKUBO
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CHRISD27
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KATIE_EH
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CLASSIB65
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SPARKLE72023
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BOYSMOM11
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LIBBYCREWS
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FLIPFLOP241
We really loved this recipe. I thought there was a lot more cheese then needed, but it was so good! - 11/21/08
Reply from LIZANNEH (11/22/08)
Feel free to make it with less cheese -- don't mix it with the sauce and just use 1/2 c for the topping. It will likely still taste great and cut the fat a bit.
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VLGUNTER
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ILDAMARIA
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KATHY68
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LUV2DANCE4
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IZZYFLEA
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GILLIANOTF
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CATTATE22
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KDA1981
This may not be the place to post it but this has been bothering me. I cannot figure it out...what does DH stand for? I think it is something like husband or significant other or something but what does it stand for specifically? It can't be domestic husband can it? lol - 11/17/08
Reply from LIZANNEH (11/18/08)
DH = Dear Husband
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LEARNINGTOLUVME
Sounds good but will have to look into some options to slim it down a bit more to fit well in my diet plan. - 11/17/08
Reply from LIZANNEH (11/18/08)
Some ideas: Try dredging the chicken in skim milk instead of butter before dipping in flour. Use reduced fat cream of mushroom soup, low-fat cheese, and reduce the amount of cheese you use. Good luck!
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KEANDRI
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LORI_EILO
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MARIENOLA
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PAT21239
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JLC0914M
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SUGARPUNK52
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NIKKIB376
I love this recipe! I had to use Cream of Chicken soup and I placed sliced swiss cheese over the chicken breasts (instead of mixing in shredded) before adding the sauce. After everything was together I smashed some fat free croutons and sprinkled those on top and then baked. It was so yummy!! - 11/12/08
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MICHELLYNNE
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MOMS100
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DREAMNSCHEME