Turkey Gumbo Soup


4 of 5 (30)
editors choice
Nutritional Info
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 3.1 g
  • Cholesterol: 33.1 mg
  • Sodium: 1,015.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.4 g

View full nutritional breakdown of Turkey Gumbo Soup calories by ingredient

This is a SparkPeople.com Recipe (what's this)

Introduction

If you have Thanksgiving leftovers, this recipe is for you! If you have Thanksgiving leftovers, this recipe is for you!

Ingredients

    • 3 cups turkey or chicken broth
    • 1/2 cup onion, chopped
    • 1/4 cup celery, chopped
    • 10-ounce bag of frozen okra, cut
    • 16-ounce can of tomatoes
    • 1/2 teaspoon salt
    • 1/8 teaspoon pepper
    • 1/4 cup rice, uncooked
    • 2 cups turkey, cooked and diced

Directions

1. Heat broth to boiling.


2. Add vegetables, seasonings, rice, and turkey.


3. Cover and cook slowly 15 minutes, until vegetables and rice are tender.


Makes 6 servings.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Very Good
    4 of 4 people found this review helpful
    I left out the salt and okra.I added some potatoes and beans.We really liked it. - 1/9/10


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    Very Good
    4 of 4 people found this review helpful
    I MADE THIS WITH LEFTOVER THANSKGIVNG TURKEY AND DRIPPINGS. IT IS GREAT AND MY FAMILY LOVED IT. I DIDN'T USE AS MUCH SALT AND USED BROWN RICE. I FROZE THE EXTRA TO HAVE FOR LUNCH LATER. - 11/26/07


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    Very Good
    3 of 3 people found this review helpful
    I left out the added salt, but added a small green pepper--what Louisiana recipe could miss one of the "holy trinity."? - 1/12/10


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    Good
    3 of 3 people found this review helpful
    I used tomatoes that were salt free and left out the salt...there was WAY to much Sodium in this recipe. Overall it was very tasty and satisfying. - 1/9/10


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    Very Good
    3 of 3 people found this review helpful
    Very Good...but too much salt...why even add salt, it is a good recipe with basic ingedients - 2/3/08


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    Very Good
    3 of 3 people found this review helpful
    This was very good. I didn't have fresh okra so I used a box of baby lima beans. This was even better the next day. - 12/27/07


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    2 of 2 people found this review helpful
    Wow, that is a LOT of sodium! Eliminating added salt, and using reduced or no-salt-added tomatoes and broth would make a huge difference. - 1/9/10


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    Incredible!
    2 of 2 people found this review helpful
    I made this with smoked turkey. It was fabulous. Easy and quick to make and really tasty. Thanks - 9/9/08


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    Very Good
    2 of 2 people found this review helpful
    I love this recipe! My family loves it! I will definitely make it again. - 2/3/08


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    2 of 2 people found this review helpful
    I love this! Have made it several times in the crockpot. I freeze what we don´t eat in serving sizes so I can have a healthy meeal quickly. - 10/20/07


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    Incredible!
    1 of 1 people found this review helpful
    I love Turkey best and it's healthier than most meats. Yes, it depends on the fat content and how you cook it. : ) I know. Good stuff though, love it. Thanx. - 1/9/10


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    Very Good
    This is very good. Lots of good veggies and a great way to use the left over turkey I had. - 1/22/14


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    Seems very simple. Have never had okra before. Hope we like it, I just made the soup and am waiting to taste. - 2/11/12


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    I used sodium free broth and tomatoes (cuts down the sodium a lot) and left out the okra, added carrots and near the end kale in place of okra. I also used precooked brown rice (it takes much longer than 15 mins. to cook it). This was great thanks! - 2/11/12


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    Very Good
    Great for left over turkey. Very tasty. - 1/9/12


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    Will try with leftover turkey. Sounds good!! - 3/19/11


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    Incredible!
    Delicious ! Next time I will use brown rice to make it healthier. So easy and fast ! I had frozen leftover christmas turkey so this was soooo easy ! - 2/16/11


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    Love this and so quick! - 2/12/11


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    not bad ... love cajun food - 2/11/11


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    Incredible!
    can't wait to make tomorrow for a cold wintery day! Yum, Yum. - 2/11/11


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    Good with courgettes instead of okra. - 2/11/11


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    Very Good
    I'm a soup fan---- I added more veggies to this tho---and made it taste better! - 2/11/11


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    Incredible!
    This is what I made for my Mother today, she just loves and enjoyed it, as it was very delicious. - 2/11/11


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    soup is great on a cold day . soup helps make you feel fuller .this is a great soup . you can jazz it up with anything left over in the ice box . but if you do not have anything just the way it states is ok. - 2/11/11


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    Sounds great will be trying soon. - 2/11/11


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    Sounds delicious. Will be trying soon but may substitute a frozen bag of gumbo mixed vegetables. I love okra but all okra may be too much of a good thing for me and hubby would not touch it. - 2/11/11


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    Incredible!
    Sounds delicious. Have frozen turkey so will certainly make this soup with leftovers. - 2/11/11


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    Wonderful & Easy!!!!!!! Will make over and over... - 1/11/11


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    I made this recipe but substituted my own homemade turkey broth to lower the sodium and left out the salt and rice. It is a great recipe and I will make it again. - 1/12/10


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    0 of 1 people found this review helpful
    Trying this tomorrow. - 1/9/10


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    0 of 2 people found this review helpful
    I will try this in the near future as my family loves soups. - 1/9/10


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    0 of 1 people found this review helpful
    I love gumbo of any kind,seafood is my favorite,yum, - 1/9/10


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    0 of 3 people found this review helpful
    i would enjoy making this recipe - 1/9/10


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    0 of 2 people found this review helpful
    wow, such good recipes come up, my cokkbook will be quickly filling - 1/9/10


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    0 of 2 people found this review helpful
    sounds tasty I have a turkey that will be good for these cold days - 1/9/10


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    0 of 3 people found this review helpful
    Sounds like something I'm going to try! - 1/9/10


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    0 of 3 people found this review helpful
    I'll give it a try minus the salt and okra! - 1/9/10


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    0 of 2 people found this review helpful
    This sounds yummy and I like the idea of using lima beans. My family isn't too much into okra but they love lima beans. - 11/19/09


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    0 of 3 people found this review helpful
    sounds good.....will give it a try! - 2/12/08


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    0 of 2 people found this review helpful
    I made this for lunch today so am looking forward to some taste sensation. - 2/3/08


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    0 of 3 people found this review helpful
    I am making this recipe for my lunch this week at work. It sounds wonderful. I will use brown rice and frozen okra. YUM - 2/3/08


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    0 of 2 people found this review helpful
    Simple to double ingredients and make for dinner! - 2/3/08