White bean chicken chili


4.8 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 2.0 g
  • Cholesterol: 82.1 mg
  • Sodium: 1,184.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 41.8 g

View full nutritional breakdown of White bean chicken chili calories by ingredient


Introduction

low carb, great taste low carb, great taste
Number of Servings: 10

Ingredients

    shred 6 cooked chicken breasts (no bones, no skin)
    add 4 cans swanson chicken broth (or two boxes)
    add Garlic to taste
    4 cans Great Northern Beans, drained and rinced (save 1/2 of a can and smash beans to thicken soup)
    green chili - diced, add one can

Directions

add all ingredients, bring to boil and let simmer for at least 30 minutes, the longer the better...will thicken the longer you let it simmer. Great for leftovers and with tortillas.

Number of Servings: 10

Recipe submitted by SparkPeople user CMYADEN.

Member Ratings For This Recipe


  •  no profile photo


    3 of 3 people found this review helpful
    I was wondering how big the serving size is for this recipe. Lol. It seems nobody actually specifys on any given recipe on this website. - 11/13/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I sauteed green pepper and onion then added the rest. oh, I also added rotel tomatoes and ff cream cheese just before serving. YUMMY!! - 2/4/09


  • no profile photo

    Incredible!
    So tasty! - 9/22/20


  • no profile photo


    This does not seem to be healthy with the fat, sodium and high protein content. I will be reducing the chicken and beans to maybe 2 breast and 1 can of beans. I will use low sodium and had more spices so it tastes like chili. - 7/21/18


  • no profile photo

    Very Good
    Yum. Added sauteed onions at the beginning and red pepper after making it to heat it up a bit. - 11/4/12


  • no profile photo

    Incredible!
    Followed this recipe with three additions: cumin, chili powder, and cayenne pepper. The family loved it! Will definitely be making this again! - 2/8/12


  • no profile photo

    Incredible!
    Easy to make. Very good! - 2/21/11


  • no profile photo

    Very Good
    seasoned and baked the chicken with Montreal and garlic herb seasoning before shredding. I also added cumin and rotel but next time will try it without the rotel and maybe add more hot chiles. I topped with sharp cheese and it was great. The picky 3 year old even ate it. I was in shock. - 12/31/10


  • no profile photo


    I will definitely try this, but I do wish everyone would put serving size on their recipe details. - 7/31/10


  • no profile photo

    Incredible!
    This is very good. I used half great northern and half garbanza bean just for variety. I will definitely make this again - 4/27/09


  • no profile photo

    Incredible!
    Awesome. I have been making one very similar to this and was glad to see the recipe on the web site. I also add one can of rotel, cumin and oregano. My family really enjoys this. In fact, my 16 year old said she likes it better than regular chili. - 3/29/09


  • no profile photo

    Incredible!
    This was very good although I did add onion and garlic powder along with some salt to season. Yum - 3/29/09


  • no profile photo

    Incredible!
    I added Green Bell Pepper and Onion. Also added pepper to season. I then topped it off with Rotel Tomatoes as was suggested or used by another member. YUMMMM!
    Just the right amount of kick and spice. This was very good.     - 3/5/09


  • no profile photo

    Incredible!
    I cut in half, just in case the kids didn't like it but since they loved ham and white beans I new this would be good and they loved it especially with cornbread and hot sauce I also added pepper & garlic saIt, I ate it w/ fat free cottage cheese mmm I would have never thought about the green chili - 2/24/09