Dairy-Free Protein Powder Pancakes

Member Ratings For This Recipe

• ABIZZLE7
  
  
  Incredible!
  

  24 of 24 people found this review helpful
  OMG - These were AWESOME! I used chocolate protein powder and used a little bit of vanilla instead of almond extract, and these were AMAZING. It was like I was cheating!!! It was hard for me to not eat the whole batch! I ate two, then an hour later I ate a third! What an excellent start to my day! - 2/27/09
  
  
• JADECHAMELEON
  
  
  Incredible!
  

  14 of 14 people found this review helpful
  These were actually DELICIOUS! I have tried to make a variety of diet-version favourites, and thoroughly despised them all, thinking "who are they kidding, calling this a substitute!!!" but these were amazing. I recommend making them big like crepes, and eat with fresh fruit! also - blenderize mix! - 6/16/09
  
  
• JJPP82
  
  
  O.K.
  

  8 of 8 people found this review helpful
  Ok. Maybe it was the vanilla protein powder I used. That is all I could taste. If I make again, I will try with less protein powder and blend everything first. - 8/21/09
  
  

  Reply from FITGIRL15 (8/21/09)
  Mine were't the greatest the first attempt either... I've got it down to a science now though! LOL I have these for breakfast every morning!
  
  Try, Try again! :) Maybe try adding some cocoa powder or some artifical flavoring... Or even some blueberries! So many ways to spice it up! ;)

  
  
  
• TRUCKERMAN2009
  
  
  Good
  

  8 of 8 people found this review helpful
  This was simple and easy to make. But I get thinking pancakes I get a taste for some syrup. So I used some sugar free maple syrup. It was just terrific! - 7/25/09
  
  
• SURG2002
  
  
  
  

  7 of 7 people found this review helpful
  I made this for breakfast this morning. I used Chocolate protein powder. They were good, but better when I added almond butter. I usually need a snack around 9:30 but its 10:30 and I'm not hungry yet :) Good recipe!!! - 2/25/10
  
  
• JEN000
  
  
  Good
  

  6 of 6 people found this review helpful
  These were ok - I made them exactly as recipe calls for and they were very dense and didn't taste much like pancakes. The stuff I put on them helped but alone they were pretty bland. - 10/21/08
  
  

  Reply from FITGIRL15 (10/21/08)
  If they were really dense, you need to add more warm water to the oats when you make them (this thins out the batter a lot!)
  The taste of the batter depends on the flavor of protein powder you use.

  
  
  
• PAMELALAMBERT
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  Love it! I added a tbsp of Splenda brown sugar, some ground flax seed and an extra egg. Can't believe they actually look like pancakes & taste great. I was concerned I would taste the protien powder. Guess the brown sugar and almond extract helped to mask the powder taste. Thanks for posting! - 1/1/11
  
  
• K9CLAUDIA
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  I work VERY early AM hours, and usually don't have much time in the morning. I can fix these on the weekend and refrigerate/freeze for the week. They will work out nicely. I used 1/4 cup water for a thicker consistency, and Nestle's Cocoa powder (didn't have protein powder). THANKS FitGirl15. - 1/17/10
  
  
• TRAINER_T
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  The best ever, and they really come out like the picture. This is now my new favorite, thanks Jess! - 1/15/10
  
  
• NATLZB
  
  
  Very Good
  

  5 of 5 people found this review helpful
  Really good with Choc. Protein Powder. - 1/4/10
  
  
• TRAMMELL2
  
  
  Incredible!
  

  4 of 4 people found this review helpful
  A great way to start the day. These were really good : ) - 2/19/10
  
  
• JTSOKOLOV
  
  
  Very Good
  

  3 of 3 people found this review helpful
  i add frozen blueberries and pumpkin to mine! very good. - 11/21/10
  
  
• JLOVELA
  
  
  Good
  

  3 of 3 people found this review helpful
  I have a very hard time LIKING the foods that i KNOW I should eat but I DO like these! I will definately make them again! - 7/10/10
  
  
• ESHIA2006
  
  
  Very Good
  

  2 of 2 people found this review helpful
  I had to do 2 test runs on these to get them the way i wanted...I added 1.5 small packages of splenda and they were awesome...i hope they reheat well. - 12/26/10
  
  
• DEBSJANZEN
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  FABULOUS!!! I made a batch tonight to try. Put the remaining (and it was a stuggle!!) in the fridge for tomorrow. Eager to see how they reheat. Didn't need any type of butter or syrup - seems like a great on the run breakfast! I'm hiding them from the kids, they were THAT good! - 7/13/10
  
  
• JESYCZKA
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  Absolutely amazing!!! I made these last night on a trial basis to see how they would come out and taste and OH MY GOSH! They were amazing! I am going to make them again for breakfast tomorrow morning...Thanks for sharing this recipe! YUM! - 6/24/10
  
  
• THMONGO
  
  
  Good
  

  1 of 1 people found this review helpful
  Whipping up the egg whites first makes them really fluffy! - 5/6/15
  
  
• GREASE31
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I luv this recipe, it sounds just perfect. - 9/23/13
  
  
• MALISSA-N
  
  
  
  

  1 of 1 people found this review helpful
  These are so good. After my oats were fluffy I threw everything into the blender for a smooth texture. I used vanilla protein powder and then topped them with a little LF cream cheese, raspberries and blackberries! - 5/15/12
  
  
• SEAJESS
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  i can't wait to try these! I don't even like pancakes but I love oats and have been enjoying the fullness and nutritional balance I get from adding soy protein. Follow up: these are super yummy! Had w/ cottage cheese & blueberries. Great! - 10/28/11
  
  
• TRAININGGAL
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Just made these for the first time this morning - UNBELIEVABLY satisfying! Followed the recipe and added the almond extract. I'm considering adding a dash of sweetener next time, but topping these off with a thin layer of almond butter and some berries on the side got my day off to a great start! - 1/5/11
  
  
• RETIREDSUE
  
  
  
  
  Can't say that I was impressed. The batter was very thick - more like cookie dough - and that was after I added a bit more water. Hard to get cooked through I used chocolate protein powder, but that was all I could taste. One scoop of my protein powder is about 3 tbsp so maybe that's too much? - 3/8/21
  
  
• JANIEWWJD
  
  
  
  
  Delicious pancakes!!! - 12/1/20
  
  
• CD6913562
  
  
  
  
  A great way to get some extra protein and enjoy some pancakes. - 10/8/20
  
  
• LOSER05
  
  
  Incredible!
  
  yum - 9/24/20
  
  
• NASFKAB
  
  
  
  
  Good - 7/3/20
  
  
• CHERYLHURT
  
  
  
  
  Thanks - 3/16/20
  
  
• HOLLYM48
  
  
  
  
  I love this dairy free protein powder pancake mix! Excellent - 11/12/19
  
  
• 4CONNIESHEALTH
  
  
  Incredible!
  
  Great pancake breakfast! - 11/8/19
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 9/22/19
  
  
• RENEEWL1
  
  
  
  
  Very good - 9/14/19
  
  
• DARLINGD1970
  
  
  Incredible!
  
  I am going to try these. - 7/29/19
  
  
• SRIVERS1
  
  
  Incredible!
  
  This was so good even Hubby couldn't believe how good they were. - 4/28/19
  
  
• JUNETTA2002
  
  
  Incredible!
  
  Delicious - 3/11/19
  
  
• JIACOLO
  
  
  
  
  I want to try this. - 2/5/19
  
  
• REDROBIN47
  
  
  Incredible!
  
  OMG. These are great. I added a handful of blueberries to the batter and they were so good. I used vanilla instead of almond extract because that is what I had on hand. I ate two of them and found them very filling. - 1/23/19
  
  
• VEEGEE
  
  
  
  
  How much is one "scoop" of protein powder? Different brands have different size scoops so can anyone advise as to how many grams the label shows for "1" serving? Thank you - 1/20/19
  
  
• JANTHEBLONDE
  
  
  Incredible!
  
  I love this recipe Dairy-Free Protein Powder Pancake! Yummy! - 12/29/18
  
  
• PATRICIAANN46
  
  
  Incredible!
  
  Delicious............ - 11/11/18
  
  
• PICKIE98
  
  
  Very Good
  
  Roll them up in tubes and eat them! - 8/9/18
  
  
• STRACY19
  
  
  Very Good
  
  As good as low carb low fat protein pancakes are going to get. Quick, simple, low on ingredients and edible. Not for people who are not used to this kind of food - 1/6/18
  
  
• JVANAM
  
  
  Incredible!
  
  Things turn out best for the people
  who make the best of the way things turn out.
  - Art Linkletter - 11/25/17
  
  
• BILLTHOMSON
  
  
  Incredible!
  
  Will have these again, were delicious - 11/22/17
  
  
• CD13774234
  
  
  Bad
  
  Terrible tasting! Will not make again. Has to be better recipe somewhere. Had to choose at least 1 star or couldn't make a review. Actual rating is a zero - 10/29/17
  
  
• FISHGUT3
  
  
  
  
  thanks - 7/23/17
  
  
• STINA2013
  
  
  
  
  Would quick oats work??? - 7/9/17
  
  
• ANNPAUL31
  
  
  Incredible!
  
  Excellent! After reading the comments, I used cashew milk instead of water, processed the oats into fine meal rather than whole, with excellent results. Next time I won't heat the liquid as it's not necessary with the finer textured grain. I might add 1/2 tsp. baking powder, too. - 7/8/17
  
  
• DEEBREF52
  
  
  Incredible!
  
  Going to pick up ingredients today i want to try these!! Was great! - 5/2/17
  
  
• CM2015
  
  
  O.K.
  
  Tastes like pure oatmeal. - 3/25/17
  
  
• ANGELDAVIS123
  
  
  Good
  
  How is this only 77 calories.. My protein powder alone is 160 cal a scoop. - 12/30/16
  
  
• DANIELLP653
  
  
  
  
  - 12/10/16
  
  
• TIREDSTUDENT
  
  
  
  
  Would it also work with a whole egg and no protein powder? - 11/5/16
  
  
• EHOUK3
  
  
  Incredible!
  
  Wow!! I was sketchy but these were really good. I did use about 1 tsp of cinnamon and 1/4 tsp of stevia also used vanilla extract because that's all I had but i didnt even use syrup. I thought these were great! - 8/28/16
  
  
• CD13770118
  
  
  Incredible!
  
  - 1/28/16
  
  
• SHERRIW70
  
  
  
  
  Taste was good, but not great. Not fluffy AT ALL! Any ideas there? I blended in the nutribullet before cooking. Blend more? I'm also thinking of using just enough water to get the oats flufffy, then adding unsweetened almond milk to "richen" up the taste a little. Good base. - 8/8/15
  
  
• MODIASE-U
  
  
  Very Good
  
  I am glad it is low calories. Taste good. Will definitely make it again. - 4/18/15
  
  
• GMAM48
  
  
  Very Good
  
  Glad to have a high protein breakfast item! - 2/4/15
  
  
• PEGGIE0203
  
  
  Very Good
  
  I tried these because of the nutrient ratios and because it is a small batch. I was quite happy with them. They taste a lot like the protein powder, which I don't really like, but two pancakes and a small piece of fruit kept me feeling full until lunch. - 11/2/14
  
  
• CD10887189
  
  
  Good
  
  I made mine with coco protein poweder and topped it with all natural peanut butter . It was good. I may need to tweak some things to my preference though.
  - 12/10/13
  
  
• MCMILLIGEN
  
  
  Very Good
  
  Very nice! Taste like pancakes to me! Mine ended up having more calories since I used rolled oats, egg replacer and raw hemp protein. These are the first healthy pancakes I've made in a long time that worked! Thank you! - 9/25/13
  
  
• JENNIFER0807
  
  
  Very Good
  
  They were a bit on the dry side I will add more water next time. - 8/29/13
  
  
• YMI0625
  
  
  Incredible!
  
  Those were so yummy! Thanks :)
  Whirled the oats in a processor until they were fine and powdery, and used strawberry flavored powder. - 8/26/13
  
  
• ANGRYCRAB
  
  
  Incredible!
  
  Finally! !! The recipe ive been searching for :) I am on a strict bodybuilding diet and crave pancakes..... this recipe has the exact number of macros and ingredients I can have for a "meal" I used chocolate this time but cant wait to try vanilla. I also topped it with some walden farms syrup...yumm - 7/18/13
  
  
• CD12315928
  
  
  Incredible!
  
  Easy and delicious! I used vanilla protein powder and amped the cinnamon a bit. I added a pinch of salt to enhance the flavor. Will make these again and freeze! Thanks for the recipe! - 7/14/13
  
  
• DYTRYN2000
  
  
  
  
  This is a great recipe.i think less water would work better. - 7/14/13
  
  
• TRUNIN
  
  
  Incredible!
  
  I don't like pancakes. But.... when I saw this recipe, I decided to try it. I used steel cut oats, walnut extract instead of almond, soy protein powder, added 1 tbsp of cocoa, cinnamon, Splenda and a touch of salt. I also used a little more water, and the result was amazing! I will make it again! - 7/3/13
  
  
• LWIND54
  
  
  Incredible!
  
  Yummo! I used MetRx vanilla protein powder and added about 1/4 C water after adding the protein powder-egg white mixture to the oatmeal. Having mine with SF maple syrup mixed into blueberries. My calc brings these to only 274 cal/serving, so I'm eating the whole batch! - 6/24/13
  
  
• NORASPAT
  
  
  Very Good
  
  These were not as good as I expected. I know I will try them again though using oat bran. Its a great idea for low carb. though, many Thanks - 4/24/13
  
  
• BUDDACUP
  
  
  Very Good
  
  They're good but I found they were bland. - 4/12/13
  
  
• SYCHO76
  
  
  
  
  if the protein powder is WPI it comes from milk - 4/3/13
  
  
• KATHIJAMES
  
  
  
  
  I added vanilla extract and 1/2 cup All-Bran cereal. A bit heavy but still pretty tasty. I served with 1 Tbsp maple syrup on top. - 4/2/13
  
  
• CD13753635
  
  
  
  
  Sounds so good will try! - 4/2/13
  
  
• KYLAR_STERN
  
  
  Incredible!
  
  These were perfect. I used ON Vanilla protein powder and this worked perfectly. Because I wanted the comfort food this morning, I added 1/2 T of butter and sugar free maple syrup. Can't wait to try this with PB or fresh fruit and different protein flavors. - 3/19/13
  
  
• CD13739859
  
  
  Incredible!
  
  I had register just to say "Thank you!" This pancake recipe is bomb. I made enough to snack on for work tomorrow. I recommend this recipe for anyone looking for a fulfilling no sugar snack or meal. The directions are perfect. - 3/10/13
  
  
• MGORDEN
  
  
  Very Good
  
  These were easy to make and delicious! Try them with plain banana - 3/9/13
  
  
• DAZY42069
  
  
  Very Good
  
  i was a little wary of these, but oh how wrong i was! They were great, better then regular pancakes i thought. - 3/7/13
  
  
• CD13636914
  
  
  
  
  Oh my goodness I'll have to try these! They totally fit into my nutrition plan. I've been making pancakes with 1 banana, 1 egg (sometimes two) and chia seeds. Might keep the chia seeds for energy but want to see how these taste. - 2/8/13
  
  
• DENI1_2003
  
  
  Very Good
  
  Made these this morning and they really satisfied my craving pancakes! I used my immersion blender to smooth out the batter, and ate them with low calorie syrup. Yum! - 1/20/13
  
  
• CD13348091
  
  
  Incredible!
  
  I was amazed how great these are. Surely they had to have a little diet taste..??? No not at all!!!
  A couple modifications I made was I did a double batch and got 10 pancakes. I added an extra protein scoop and tbsp yoghurt.. Yum - 11/17/12
  
  
• CD13319860
  
  
  Incredible!
  
  I absolutely LOVE these pancakes!! I use unflavored soy protein powder, but I put peanut butter on mine and they're delicious! I also like maple extract a little better than almond extract, but both are good! Keeps me full for a long time too :) great recipe! - 11/6/12
  
  
• JESSEBUNNIES
  
  
  Incredible!
  
  Love them! I've made them everyday for almost a week straight! I added fresh banana as I love banana pancakes. - 10/22/12
  
  
• CD13159177
  
  
  
  
  I found them great with blueberries, I tried one of the four with almond butter, kinda dry, one plain, dry but good and the winner was with blueberries! Easy, quick and good! That works great for me. - 9/21/12
  
  
• REVBLOISE
  
  
  Very Good
  
  An exciting option to regular oatmeal or regular pancakes. - 9/12/12
  
  
• CD13031196
  
  
  
  
  I followed the recipe exactly. Mine look NOTHING like the pic and taste like oatmeal with an omelette texture! Weird!
  Won't be making these again. Back to the drawing board - 9/8/12
  
  
• CD12828498
  
  
  
  
  I can't review this yet because I haven't tried it but it sounds like something I would like according to all of the positive reviews! Question, I'm not familiar with protein powder. Is there a certain kind I need to get or to cook with? - 7/29/12
  
  
• LIA1612
  
  
  Good
  
  The taste was phenomenal, but my batter ended up very watery with a thick lump of oats. I followed the recipe exacIy. Ithink next time I might microwave the water and oats first to absorb some of the water. I ended up just scrambling it together and eating with some strawberries on top. - 6/27/12
  
  
• 3SISPJD
  
  
  Good
  

  0 of 1 people found this review helpful
  I haven't actually made these,but they sound really great & I will be trying them. - 5/28/12
  
  
• FITNAPTURAL
  
  
  Very Good
  
  I made these for dinner last night. They were pretty good, especially for the first time-fluffy enough. I think I'll find ways to enhance them but I had one with peanut butter and strawberries and was pleasantly surprised. Awesome recipe! Having 2 for dinner tonight! - 4/18/12
  
  
• CNCHAPMAN
  
  
  Good
  
  Tastes just like bread pudding if you use chocolate protein powder. Picture is a bit misleading to the true portion size, but a whole recipe will keep you full all morning! Will definitely be making them again and tweeking them a bit. - 3/22/12
  
  
• KMBRLY4
  
  
  
  
  top with low cal spray canned whipped topping, very low in carbs and gives it a nice sweetness, top with small amount of any fruit and you are good to go:) - 3/4/12
  
  
• LENEWF
  
  
  Incredible!
  
  Gunna try this one next. I made a similar recipe today but they were a bit dry. This recipe has more water and less oats. Until tomorrow! - 1/24/12
  
  
• FILIZODABASI
  
  
  
  
  I use oat bran instead then no need for hot water. I also add nonfat cottage cheese and 2 tablespoons of almond milk - 1/16/12
  
  
• DIZZYFINGERS
  
  
  O.K.
  
  Look nice but made with grain. Too many carb grams. - 1/15/12
  
  
• HONEYPENNY
  
  
  Incredible!
  
  tasted really nice and super easy to make! - 9/14/11
  
  
• MYTURN4294
  
  
  
  
  So YUMMY! I make double batches to have enough for a week. Also tried taking scoop of chocolate protein powder and a tbsp of smooth peanut butter, also yummy! remember to add the peanut butter additionally to your meal! - 9/13/11
  
  
• NANCYLYN3
  
  
  Incredible!
  
  Very good. - 5/27/11
  
  
• GALSAL59
  
  
  
  
  The key seems to be to let the pan get warmed up nicely first. The first few were tossed out and by then the pan was warmed well enough to cook them like normal pancakes.
  
  The taste just wasn't there for me though. - 5/16/11
  
  
• CLAVRO
  
  
  
  
  HELP!!!! lol i tried the recipe several times and it was a disaster on all occasions. tried cooking them on a very low heat, then tried a higher heat. still a disaster. i must say though it has been said that i cant boil water so please, any suggestions would be gratefully received - 3/16/11
  
  
• ALI_CALI
  
  
  Incredible!
  
  Great! Make again! - 11/21/10
  
  
• AGUAZUL
  
  
  Incredible!
  
  I had mine with strawberry powder and they turned out amazing. They are super filling to! - 8/7/10