Blueberry Peach Crisp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.5
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.1 g
- Protein: 3.5 g
View full nutritional breakdown of Blueberry Peach Crisp calories by ingredient
Introduction
This quick and easy dessert takes only a few minutes to put together. It's a delicious way to receive the nutrient rich blueberries in your diet year round. For a healthy variation, top with a little vanilla yogurt. This dessert recipe is good enough for company and easy enough to prepare regularly for your family.Prep and Cook Time: 10 minutes, cooking time: 45 minutes This quick and easy dessert takes only a few minutes to put together. It's a delicious way to receive the nutrient rich blueberries in your diet year round. For a healthy variation, top with a little vanilla yogurt. This dessert recipe is good enough for company and easy enough to prepare regularly for your family.
Prep and Cook Time: 10 minutes, cooking time: 45 minutes
Number of Servings: 6
Ingredients
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Ingredients:
10 oz fresh or frozen blueberries
1 lb of fresh or frozen peach slices
cup apple juice
Topping
1/2 cup almonds
1/2 cup rolled oats
2 Tbsp apple juice
1/2 tsp cinnamon
Directions
Makes 4-6 servings.
Preheat over to 350. Place blueberries in the bottom of a square 8 inch baking pan. If you are using frozen, make sure they are completely thawed and drained of excess water. Place peach slices on top of blueberries. If they are frozen make sure they are also thawed and drained of excess water. Drizzle ΒΌ cup apple juice over fruit.
Place oats, almonds and cinnamon in the bowl of a food processor. After running for a minute and all are blended, add apple juice, and mix well.
Place mixture evenly over peaches and blueberries, and bake uncovered for about 45 minutes. Serve warm or cool.
Can add vanilla yogurt as a healthy addition to top it off.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYLIFE40.
Preheat over to 350. Place blueberries in the bottom of a square 8 inch baking pan. If you are using frozen, make sure they are completely thawed and drained of excess water. Place peach slices on top of blueberries. If they are frozen make sure they are also thawed and drained of excess water. Drizzle ΒΌ cup apple juice over fruit.
Place oats, almonds and cinnamon in the bowl of a food processor. After running for a minute and all are blended, add apple juice, and mix well.
Place mixture evenly over peaches and blueberries, and bake uncovered for about 45 minutes. Serve warm or cool.
Can add vanilla yogurt as a healthy addition to top it off.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYLIFE40.
Member Ratings For This Recipe
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CSHEP975
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