Falafel and Edamame Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 394.0 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 5.8 g
- Protein: 11.0 g
View full nutritional breakdown of Falafel and Edamame Burger calories by ingredient
Introduction
Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds? Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?Number of Servings: 4
Ingredients
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1 15 oz can of Chickpeas, drained
1 cup of shelled Edamame
2 garlic cloves
1 chopped scallion
1 tsp Cumin
Directions
Place ingredients in a blender and combine together to form patties. Use a nonstick skillet and cook until each side is a crunchy golden color.
Number of Servings: 4
Recipe submitted by SparkPeople user NAMO78.
Number of Servings: 4
Recipe submitted by SparkPeople user NAMO78.
Member Ratings For This Recipe
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PANDAMIDAS
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SUSANNA37
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ZARKHAN
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SIDSPARK
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LADYHOLYOAK
while blending that i had to add water, and after a long time of blending, i was able to cook. but it was very stringy. w/the consistency, i kept feeling as if i had hair in my mouth. i am so sorry i had to give such a bad review. :( i was pretty excited about this recipe. forgive me please. L:( - 7/9/12
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ELYRIAWORMWOOD
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DUSTYSBUMMER
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LALA8303
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BERTY77
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BEBEBEBE
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ALEINEN