Pork Loin Chops with Cinnamon Apples

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4.3 of 5 (8)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 294.3

Total Fat: 14.9 g
Cholesterol: 62.3 mg
Sodium: 632.3 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.3 g
Protein: 21.3 g

View full nutritional breakdown of Pork Loin Chops with Cinnamon Apples calories by ingredient

Introduction

From: Busy Mom's Weeknight Favorites p34 From: Busy Mom's Weeknight Favorites p34

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 tsp dried rubbed sage

1/2 tsp salt

1/4 tsp pepper

4 (4oz) boneless pork chops (1/2 inch thick)

1/2 tsp extra virgin olive oil

vegetable cooking spray

1 tsp butter or margarine

4 small granny smith or Braeburn apples, peeled and sliced

1 tbsp brown sugar

1 tsp lemon juice

1/2 tsp ground cinnamon

dash of salt

Directions

Combine first 3 ingredients, and sprinkle over pork.

heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 3 minutes on each side or until done. Remove pork from skillet. Cover and keep warm.

Melt butter in skillet over medium heat. Add apples and remainng ingredients, and cook 5 minutes or until tender, stirring often. Serve apples with pork.

Number of Servings: 4

Recipe submitted by SparkPeople user SLIDINGCHICK.