Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.1
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 99.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.0 g
- Protein: 6.8 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Introduction
No added sweets. A good, good for you treat! No added sweets. A good, good for you treat!Number of Servings: 2
Ingredients
-
1 cup or 6 large fresh strawberries
1 cup of fat free milk
1/2 cup of fat free vanilla yogurt
4 ice cubes
Directions
Put all ingredients in a blender and blend until smooth. Serve immediately. It's that simple!
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user ASWEDANCEAWAY.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user ASWEDANCEAWAY.
Member Ratings For This Recipe
-
ME4CAM
-
KRISTIE8603
I enjoy making smoothies during the day, especially for breakfast since I"m not really a breakfast person, but I have to say I love this recipe! Again, I do add protein powder for the extra benefit but to make it sweeter I also had a little dash of vanilla or Sugar-Free Strawberry Torani syrup! - 1/7/09
-
LWILSON4
-
ONUTHIN125
-
COURTANEYRAE
-
REBELSTRENGTH
-
RUTGERSM0M
-
CD7547131
-
FRUTYLADY
-
GRACEISENUF
-
MINTZ23
-
CD7253330
-
ROASTYTOASTY1
-
SLIMPAM23
-
RONICA41
-
MAVRIKK
-
NAPRYOR
-
BOOPBETTY7
-
IWBTBJUNE
-
EVERSOLEPM
-
DAVEYSETHSMOM
-
KANDZ777
-
MELZANYC
-
MINIBRIE
-
3BOYZ2FEED
-
XHASTEDMOMOF2
-
TRINAJ
-
CD1479887