Fish with Cucumber Sauce


4 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 15.7 g
  • Cholesterol: 182.8 mg
  • Sodium: 443.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 41.4 g

View full nutritional breakdown of Fish with Cucumber Sauce calories by ingredient



Number of Servings: 4

Ingredients

    1 cup cucumber, peeled and chopped
    1/2 cup mayonnaise
    1/2 cup sour cream
    1/4 tsp grated onion--minced onion will work
    1/4 tsp dill weed
    1/8 tsp black pepper
    1 1/2 tsp lemon juice
    4 fish filets, 6 oz each

Directions

In bowl, mix first 7 ingredients. Place in fridge to keep chilled. Grill fish until it flakes easily with fork. Serve with cucumber sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user KNOVICK421.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    this recipe is really easy to make and taste great :) I will make this again for sure - 10/14/09


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    Incredible!
    Wonderful - refreshing alternative to tartar sauce! - 2/26/14


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    Made with plain 0% fat Greek Yogurt (1 cup) instead of the mayo and sour cream. Saved 107.7 cals per serving! - 5/20/13


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    My husband and I really liked this! - 9/16/09


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    Very Good
    Did this with RF mayo and RF Sour cream. It was pretty good. - 1/30/08