Turky burger
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 171.1
- Total Fat: 8.0 g
- Cholesterol: 74.7 mg
- Sodium: 147.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.0 g
- Protein: 15.8 g
View full nutritional breakdown of Turky burger calories by ingredient
Introduction
Delicious, easy, and the kids like it. Delicious, easy, and the kids like it.Number of Servings: 9
Ingredients
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* Ground Turkey, 450 grams
* *Soy Sauce, 1 tsp
* Onions, raw, 0.25 cup, chopped
* Bread, whole wheat (including toast), 3 slice
* Garlic, 1 tsp
* Egg, fresh, 1 large
Directions
break the toast unil it become like a powder.
In a large bowl, combine all ingredients. Shape meat mixture into four patties, 1/2-inch thick. Broil or grill burgers about 6 inches from heat, for 3 to 4 minutes per side.
Number of Servings: 9
Recipe submitted by SparkPeople user AZAOZA.
In a large bowl, combine all ingredients. Shape meat mixture into four patties, 1/2-inch thick. Broil or grill burgers about 6 inches from heat, for 3 to 4 minutes per side.
Number of Servings: 9
Recipe submitted by SparkPeople user AZAOZA.
Member Ratings For This Recipe
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SKERTSO
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JANTHEBLONDE
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CD12897436
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BOXINGBUNNY
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READINGGAL
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SDUBON8
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COUNTRYGAL1313
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JESUSISTHELIGHT