100-Calorie Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 102.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 183.0 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
View full nutritional breakdown of 100-Calorie Blueberry Muffins calories by ingredient
Introduction
You'll love these easy, low-fat blueberry muffins. You'll love these easy, low-fat blueberry muffins.Number of Servings: 12
Ingredients
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1 cup flour
1 c oats(old fashioned)
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup unsweetened applesauce
2 egg whites
1/2 cup sugar
1/2 cup water
1 c blueberries, frozen
Tips
2 points each
Directions
Spray a 12 cup muffin tin and preheat oven to 350. Mix flour, oats, soda, cinnamon and salt together. Add applesauce, sugar egg whites and water, mix until just blended. Add in blueberries. Bake at 350 for 20-25 minutes or until tops have lightly browned.
Member Ratings For This Recipe
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TSADOLF
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CD10356350
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WENDYSTARR
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AVENS18
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LUVINME2014
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MSME49
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SARA316US
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CD13176044
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FAUBAL02
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CAROLANNGO
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LOULOUWLG403
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JACKIESTRADER
Very good, but the calorie count is off. It was based on the oats having been cooked with water, which this doesn't call for. 1 cup cooked is 145 calories, but 1 cup not cooked is 607, which is 38 extra calories per muffin. It is also based on whole wheat flour, which this doesn't call for. - 7/21/15
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SOOKIE
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