Midday Snack


4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Midday Snack calories by ingredient


Introduction

tide over tide over
Number of Servings: 1

Ingredients

    1 Apple
    7 Almonds

Directions

1 apple
7 almonds

Number of Servings: 1

Recipe submitted by SparkPeople user PATRICK234.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    If you chop up the nuts and cut the apple into chunks it transforms into a nice little salad as well. Very good combination. - 6/27/09


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    Yum and thank you to who posted the making it salad by chopping. YUM - 5/17/13


  • no profile photo

    Incredible!
    good combo having it today - 8/1/09


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    yummy - 5/16/09


  • no profile photo

    Very Good
    I eat this all the time and it does tide me over! - 5/16/09


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    Incredible!
    This is one of my favorite mid-morning snacks at work. - 5/15/09